DENISE BLOOM
West Lebanon,USA
Summary
Experienced Fitness Director skilled in designing and executing comprehensive fitness programs. Demonstrated success in leading teams to enhance client engagement and satisfaction through innovative wellness initiatives. Expertise in team leadership and program development, dedicated to creating a positive and motivating environment for individuals to achieve their fitness goals.
Overview
27
27
years of professional experience
1
1
Certification
Work History
Fi
JSK Fitness LLC
10.2019 - Current
- Responsible for managing personal training department and programs
- Oversee department staff: work with owner to hire, train and fire, monitor sales, schedule, payroll and ensure certifications and insurance are current
- Act as role model for department providing positive member experience and a safe training facility
- Create group training programs and schedule, develop and implement fitness challenges for weight loss, increased lean muscle mass and strength and decreased body fat
- Collaborate with marketing to create monthly marketing plan to promote the training department
- Register with certifying organizations and local colleges to establish a student shadow and internship program
- Develop client surveys to provide feedback for personal training, group training and programs
- Assist with member onboarding process by providing free fitness consultation, brief follow up meetings and continued communication
- Maintained a schedule with 20-35 sessions weekly
- Work continuously to drive membership, personal training, create a supportive culture and engage with community
Personal Trainer
Wayne’s World EFT
09.2012 - 10.2019
- Create challenging fitness programs for clients, improving level of fitness and wellness based on individual goals
- Increased client retention through consistent communication, motivation, and support
- Complete performance assessments and body composition measurements
- Customer service including phone and email communication daily
- Explained exercise modifications and contraindicated movements to participants with history of injury
- Instructed group fitness classes and assisted members with exercise routines and equipment usage
- Function as an integral member of a team to provide safe, clean exercise environment
Member Services, Personal Trainer, Health Coach
Carter Witherell Center
03.1999 - 10.2019
- Coach and educate clients about lifestyle changes including healthy eating, increased physical activity and overall improved well being
- Fostered supportive and motivational environment, significantly increasing client commitment to long-term health and fitness goals
- Work with clients to improve mobility, stability, cardiovascular fitness, functional movement, relative strength and power
- Conduct assessments daily analyzing movement patterns and identifying asymmetries
- Educated clients on proper exercise techniques, reducing risk of injury during workouts
- Created and implemented new programs including indoor and outdoor boot camp, health coaching programs, participated in group presentations
- Design and Instruct small group training sessions
Medically Based Personal Trainer
Cioffredi & Associates
02.2014 - 04.2016
- Collaborated with physical therapists, dietician and nutritionist to design safe and effective programs for clients with medical conditions
- Safely transition clients from physical therapy to desired activity level
- Reduce the rate of injury re-occurrence
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients' overall wellbeing
- Review case studies and articles with physical therapy staff yielding more comprehensive knowledge
- Small Group Training Coach
- Physical Therapy Aid - assist physical therapists patients by providing heat, ice, electronic stimulation and assistance with physical therapy prescribed exercises
- Continue to receive referrals for clients
Education
BS - Business
Bryant University
Smithfield, RI1989
Skills
- Customer service
- Client retention
- Facility management
- Employee onboarding
- Staff development
- Health coaching
- Personal training
- Fitness assessments and programming
- Nutrition assessment and planning
- Client motivation
- Injury prevention
- Body composition analysis
Certification
- NCCA Accredited ACE Certified Health Coach and Personal Trainer
- FMS Level 1
- Training For Warriors (TFW) Level 1
- TRX and TRX RIP Qualified
- CPR/AED/Oxygen and First Aid
- EVOLT 360 Body Composition
- Special Olympics Coach
- CDC Concussion Training
- Certificates for courses including: facility operations and management, sales, employee onboarding and training
Timeline
Fi
JSK Fitness LLC
10.2019 - Current
Medically Based Personal Trainer
Cioffredi & Associates
02.2014 - 04.2016
Personal Trainer
Wayne’s World EFT
09.2012 - 10.2019
Member Services, Personal Trainer, Health Coach
Carter Witherell Center
03.1999 - 10.2019
BS - Business
Bryant University
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