Communications Specialist experienced in external and internal communications, crisis management, and media relations. Achieved enhanced brand visibility and improved client relationships through strategic planning and targeted public relations initiatives. Focused on fostering positive organizational-public relationships through clear and effective communication strategies.
Overview
13
13
years of professional experience
Work History
Network Communications Specialist
US Army
El Paso
10.2024 - 05.2026
Coordinated internal messaging across departments and units, ensuring consistent information dissemination.
Collaborated with colleagues across departments to ensure consistency in messaging across all channels of communication.
Guided client representatives in effective communication strategies to improve interactions with public and employees.
Developed communication materials for Army initiatives, enhancing clarity and engagement.
Assisted in planning community outreach events for public engagement.
Utilized digital and computer software to upload, post or edit online content.
Conferred with other managers to identify trends or key group interests or concerns.
Maintained professionality and efficiency while working closely with leadership.
Provided administrative support to the communications team by scheduling meetings and coordinating travel arrangements.
Nutrition Specialist
US Army
San Antonio
06.2022 - 06.2025
Conducted assessments of dietary needs and preferences for military personnel.
Collaborated with healthcare teams to implement nutrition care plans.
Provided individual counseling on nutrition and healthy eating habits.
Facilitated group workshops on meal planning and nutrition awareness.
Trained staff on best practices in nutrition management and food safety.
Evaluated dietary supplements for safety and effectiveness in military use.
Monitored compliance with dietary guidelines in military dining facilities.
Developed and implemented nutrition education programs.
Provided counseling for individuals with chronic health conditions such as diabetes, heart disease, obesity.
Educated clients about healthy eating habits and lifestyle choices.
Analyzed food labels and nutrient content of foods.
Designed menus for special diets such as low-sodium or gluten-free diets.
Provided care ranging from nutrition education to nutrition support for patients with variety of medical conditions.
Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
Coordinated nutritional care with other healthcare team members and managed care actions related to diet management.
Established healthful and therapeutic meal plans and menus for individuals with health conditions.
Developed and oversaw preparation of specialized diets.
Created new recipes based on organic, local food sources and promoted low-fat and low-sodium diets.
Guided individuals in food selection, preparation or menu planning based upon nutritional needs.
Counseled pregnant women on nutritional requirements and suggestions for healthy diets.
Notified registered dietician of individuals identified as high-risk.
Worked with food service personnel to update patient meal programs and public cafeteria menus.
Developed nutrition education materials for soldiers and their families.
Participated in community outreach events promoting healthy eating habits.
Performed quality assurance checks on food service operations in healthcare facilities.
Sales Associate
Old Navy, Gap
Redlands
12.2019 - 08.2021
Greeted customers and provided exceptional customer service.
Assisted customers with product selection and provided tailored recommendations.
Helped customers find specific products, answered questions, and offered product advice.
Assisted customers with product selection, sizing and styling.
Educated customers on promotions, loyalty programs, and store policies effectively.
Handled customer inquiries and resolved issues professionally and promptly.
Collaborated with team members to meet daily sales goals and objectives.
Processed transactions efficiently using point-of-sale systems.
Processed transactions using a point-of-sale system.
Performed cashier duties such as accepting payments, issuing receipts and counting money back change.
Organized merchandise displays to enhance visual appeal and accessibility.
Maintained cleanliness and order in the sales area and fitting rooms.
Completed daily recovery tasks to keep areas clean and neat for maximum productivity.
Participated in inventory management by restocking shelves and tracking stock levels.
Conducted inventories on a regular basis to track stock levels.
Trained new team members in cash register operation, stock procedures, and customer services.
Built and maintained relationships with peers and upper management to drive team success.
Developed promotional strategies to increase sales volume.
Factory Production Worker
UPS
Ontario
12.2019 - 08.2020
Operated production machinery to assemble packages efficiently.
Monitored quality control processes to ensure product standards.
Collaborated with team members to meet daily production goals.
Collaborated with team members to meet tight deadlines while maintaining high-quality standards.
Maintained a clean and organized workspace for safety compliance.
Followed safety protocols to prevent workplace accidents and injuries.
Adhered strictly to established safety protocols when operating equipment.
Reduced health and safety risks with strict adherence to safety protocols and PPE requirements.
Inspected finished products for defects or flaws.
Packaged completed products according to customer specifications.
Sorted and packaged products to prepare for processing or shipment.
Moved items between machines, conveyors, and transport equipment to meet production needs.
Operated machinery to fabricate and assemble product components.
Operated forklift to transport materials to designated areas.
Performed daily maintenance of assembly machines and tooling.
Performed minor repairs on broken or malfunctioning machinery.
Recorded production data into computerized system accurately and efficiently.
Produced quality products by palletizing, packaging and assembling finished items.
Met or exceeded target for on-time customer shipments.
Special Education Instructional Aide
San Bernardino City Unified School District
San Bernardino
06.2013 - 08.2020
Assisted teachers with individualized education plans for students with disabilities.
Implemented instructional strategies tailored to diverse learning needs.
Collaborated with teachers to adapt materials for special needs students.
Supported students with personalized accommodations, extra assistance, and educational assessments.
Provided one-on-one support to enhance student engagement and participation.
Provided special attention to individuals needing extra academic or behavioral guidance during classes.
Supported students during classroom activities and transitions throughout the day.
Monitored student behavior to promote a positive learning environment.
Managed distracting or inappropriate classroom behavior.
Encouraged social interactions among peers through organized activities.
Worked with both groups and individuals to provide instruction in mathematics, reading, science, and history.
Aided disabled students in using restroom facilities.
Helped teachers manage classroom and workload.
Assisted teachers in printing class handouts and worksheets and distributing to students during classroom sessions.
Maintained classroom organization and prepared materials for lessons daily.
Transported non-ambulatory students throughout campus facilities.
Participated in supervision of students during lunch, physical education, and after-school extracurricular activities to maintain peaceful and productive environment.
Monitored students' use of personal medical equipment to encourage proper use and prevent injury.
Supervised students awaiting after-school transportation and assisted students boarding and exiting school bus daily.
Supervised students during lunch and recess periods.
Conducted additional research into new teaching methods when needed.
Assisted in adapting curriculum materials according to individual need.
Oversaw classroom and teaching materials and requisitioned low-stock items.
Set up and assisted with audiovisual equipment operation.