Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Diane Cross

Brooklyn,NY

Summary

Detail-oriented professional with excellent communication, interpersonal, and creative thinking skills. A natural leader recognized for demonstrating a high level of energy while balancing customer needs and company goals. Focused on seeking challenging opportunities that blends key knowledge and abilities in a leadership position.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Group Fitness Instructor/Personal Trainer

Sephardic Community Center
03.2021 - Current
  • Instruct HIIT, strength training, core and cardiovascular exercises for 20-30 members.
  • Engage in continuous interactions to enhance intensity and enjoyment during sessions.
  • Conduct one-on-one private lessons specifically tailored to clients fitness level.
  • Inspire participants to maintain effort, while observing and informing them of proper form and breathing techniques.
  • Provide alternatives regarding the importance of living a healthy lifestyle.
  • Improved class attendance by creating innovative and engaging group fitness routines.

Group Fitness Instructor/Personal Trainer

DSN Community Center
06.2023 - 09.2023
  • Lead engaging fitness classes using HIIT training, strength, conditioning, cardio, kickboxing and stretching.
  • Instruct and motivate groups of 25 participants in exercise activities.
  • Demonstrate proper form and technique to prevent injury.
  • Offer alternatives during class to accommodate different levels of fitness.
  • Implement new and creative exercise routines to keep participants motivated.

Director/EMS Fitness Instructor

Fittletica
02.2018 - 03.2022
  • Setup wireless I-motion system and adjusted individual calibration intensity onto the EMS suit.
  • Ensured all individual suits fit properly, pads were aligned correctly, all wires were secured and working effectively.
  • Developed unique and individual programs to ensure clients rehabilitation.
  • Monitored and assisted members to ensure proper use of equipment and form when performing basic exercises.
  • Led a circuit style resistance program to help enhance muscle endurance, strength and weight loss.
  • Created a intense exercise format for a group of 8-10 participants for 20 minutes
  • Updated client membership accounts, payments and cancellations.
  • Coordinated weekly schedules, participated in hiring and staff training.

Corporate Fitness Instructor/Personal Trainer

Philip Morris International
05.2014 - 01.2018
  • Aimed to build clients fitness performance, increase stamina, and improve an overall sense of well being
  • Provided one on one training for elite performance athletes
  • Organized gym equipment to ensure safe and effective use
  • Assisted with opening and closing of the facility

Education

NASM Personal Trainer Certificate - Certified Personal Trainer

National Academy Of Sports Medicine
New York, NY
02.2024

Bachelor of Administrative Studies - Business Administration

Briarcliffe College
Bethpage, NY
08.2016

Skills

  • Bilingual in English and Spanish
  • Articulate
  • Adaptable
  • Creative
  • Vibrant
  • Dependable
  • Strong leadership
  • Strong work ethic
  • Program Design
  • Time Management

Certification

  • NASM Personal Trainer Certified
  • New York State Cardiopulmonary Resuscitation (CPR)
  • New York State Automated External Defibrillator (AED)

Timeline

Group Fitness Instructor/Personal Trainer

DSN Community Center
06.2023 - 09.2023

Group Fitness Instructor/Personal Trainer

Sephardic Community Center
03.2021 - Current

Director/EMS Fitness Instructor

Fittletica
02.2018 - 03.2022

Corporate Fitness Instructor/Personal Trainer

Philip Morris International
05.2014 - 01.2018

NASM Personal Trainer Certificate - Certified Personal Trainer

National Academy Of Sports Medicine

Bachelor of Administrative Studies - Business Administration

Briarcliffe College

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Diane Cross