Fitness and health have been my passion for 18 years. Other temporary jobs have come and gone but i always knew my area of expertise would be in the health and fitness industry. I began learning how to achieve optimal health via balancing fitness, nutrition, and recovery at the age of 13. I have firsthand experience on how these can impact overall quality of life but more specifically athletic performance and feelings of self-efficacy. This subject developed from a hobby in my early years to my field of study and eventually to my job position. I care about the process and results deeply for both myself and my clients.
In the Works: