Diny Del Bene
Lynchburg,VA
Summary
Motivated and passionate individual with extensive experience for designing and implementing effective workout programs to help clients reach their fitness goals. Offering a unique combination of knowledge in physical, mental, relational, and spiritual health. Committed to helping clients develop healthy lifestyles and reach their desired goals in the most effective way possible.
Overview
13
13
years of professional experience
1
1
Certification
Work History
LU Shepherd
Liberty University
Lynchburg, Virginia
07.2023 - Current
- Provide leadership and oversight for about 100 students; directly supervise and evaluate 19 students.
- Mentor, coach, and provide developmental guidance to 19 young women, supporting their personal, spiritual, and professional growth.
- Facilitate weekly bible studies and teach holistic leadership development classes.
- Collaborate with team members on how to best serve our student population.
Group Fitness Instructor
Prana Yoga & Fitness
Lynchburg, VA
01.2021 - Current
- Design innovative fitness classes and routines catering to all levels of fitness.
- Motivate clients by providing positive reinforcement and necessary correction.
- Build relationships with members to create a warm and genuine community.
Personal Trainer and Nutrition Coach
WholeLifeHealth with Diny
01.2015 - 06.2023
- Assessed clients to design personalized programs focused on achieving individual health goals.
- Educated clients on advantages of active lifestyle and proper nutrition to enhance overall well-being.
- Motivate and hold clients accountable to achieving their established goals.
- Maintained detailed records of clients' progress to ensure accountability and track outcomes.
CrossFit Coach (Youth & Adult)
Danbury CrossFit
02.2017 - 09.2019
- Designed and taught training programs for individuals of all ages and abilities.
- Instructed group classes with up to 30 participants while ensuring proper instruction was provided.
Group Fitness Instructor
Worlds Gym
Pawling , NY
07.2013 - 09.2019
- Conducted classes emphasizing motivation and education on proper form, anatomy, and exercise modifications to improve participant safety and effectiveness.
- Designed and implemented group fitness classes tailored to diverse fitness levels.
- Cultivated positive relationships with members, fostering a supportive community and encouraging class participation.
Education
Master of Science - Clinical Psychology
Liberty University
Lynchburg, VA05-2027
Bachelor of Science - Psychology
Western Connecticut State University
Danbury, CT05-2019
Skills
- Growth Mindset
- Innovative
- Organized
- Detail Oriented
- Team Collaboration
- Emotional Intelligence
- Relationship building
- Determined
- Hard-working
Certification
- National Counsel of Strength and Fitness (NCSF)
- safeTALK Trainer
Timeline
LU Shepherd
Liberty University
07.2023 - Current
Group Fitness Instructor
Prana Yoga & Fitness
01.2021 - Current
CrossFit Coach (Youth & Adult)
Danbury CrossFit
02.2017 - 09.2019
Personal Trainer and Nutrition Coach
WholeLifeHealth with Diny
01.2015 - 06.2023
Group Fitness Instructor
Worlds Gym
07.2013 - 09.2019
Master of Science - Clinical Psychology
Liberty University
Bachelor of Science - Psychology
Western Connecticut State University