Domarius Hayden
Lemon Grove,CA
Summary
Dedicated Exercise Science graduate with hands-on expertise in DEXA body composition analysis and VO2 max testing. Proven ability to educate clients on health metrics while fostering positive relationships that enhance client satisfaction. Certified in CPR and First Aid, with strong communication skills and adaptability.
Overview
2027
2027
years of professional experience
Work History
DEXA Technician
Body DEXA
2025 - Current
- Conduct DEXA body composition and bone density scans with accuracy and attention to detail.
- Perform resting metabolic rate (RMR) and VO2 max assessments.
- Educate clients on test results and provide clear explanations of health metrics.
- Operate and transport a mobile DEXA unit for on-site services at professional sports organizations, businesses, and fitness facilities.
- Ensure adherence to safety standards, testing protocols, and patient confidentiality.
Personal Trainer / Coach
The Exercise Coach
2024 - 2025
- Led individualized high-intensity strength training sessions for clients of varying ages and fitness levels.
- Adjusted equipment and exercise programs to maximize safety and performance.
- Motivated clients to achieve fitness goals through coaching, education, and accountability.
- Maintained a clean, organized, and safe training environment.
Direct Support Professional
Child and Support Services (CFSS)
2023 - 2024
- Assisted children and families in developing healthy communication, trust, and life skills.
- Collaborated with parents, caregivers, and youth to support positive behavioral outcomes.
- Helped create structured environments that encouraged personal growth and family stability.
- Monitored client behavior and reported changes to the care team promptly.
Youth Sports Coach
Skyhawks Sports Academy
2023 - 2024
- Taught fundamentals, motor skill development, teamwork, and sportsmanship.
- Created engaging and inclusive learning environments for youth athletes.
- Prioritized safety while leading drills, activities, and athletic instruction.
- Monitored player progress and provided constructive feedback regularly.
Team Lead
FedEx
2021 - 2023
- Supervised daily sorting operations and coordinated workflow to enhance team efficiency.
- Created staff schedules and monitored incoming truck and flight arrivals to ensure timely operations.
- Managed package tracking, loading, unloading, and documentation processes.
- Facilitated communication between leadership and frontline staff to align goals and address concerns.
- Fostered a positive, productive, and team-oriented work environment.
Amazon Flex Driver
Amazon
2020 - 2020
- Delivered packages safely and efficiently while maintaining high customer service standards.
- Managed routes effectively to ensure on-time deliveries.
- Utilized handheld devices to track deliveries and manage routes.
- Maintained accurate records of deliveries and reported issues promptly.
Crew Member
PokeChop
2019 - 2020
- Provided exceptional customer service in high-volume restaurant, enhancing guest satisfaction.
- Assisted customers with menu selections and order preparation.
- Ensured cleanliness and operational efficiency through effective teamwork and adherence to standards.
- Executed opening and closing duties, including workstation setup, surface cleaning, and supply restocking to streamline operations.
Construction Crew Member
RAD Construction
2018 - 2018
- Assisted with foundation repair and residential concrete restoration projects.
- Performed physical labor while adhering to safety standards.
- Maintained equipment and tools in proper working condition.
Chart Ambassador
SeaWorld San Diego
2016 - 2016
- Guided visitors with directions and park information to ensure smooth navigation.
- Delivered guest service and food preparation support to enhance visitor experience.
- Operated food carts, ensuring cleanliness and high customer satisfaction.
Education
Bachelor of Science - Exercise Science, Sports Performance
Grand Canyon University
Phoenix, AZ06-2022
High School Diploma -
Mount Miguel High School
San Diego, CA06-2017
Skills
- DEXA Body Composition Analysis
- VO2 Max & Resting Metabolic Rate Testing
- Health & Fitness Coaching
- Exercise Programming
- Client Education & Support
- CPR & First Aid Certified
- Microsoft Office & Computer Applications
- Problem Solving & Critical Thinking
- Time Management & Organization
- Team Leadership & Staff Coordination
- Customer Service Excellence
- Communication & Interpersonal Skills
Achievements And Leadership
- Dean's List, 2018
- Honor Roll, 2013-2017
- MEC Academy President
- ASB Assembly Commissioner
- Links Achiever Program Participant
- African American Leaders of Tomorrow (AALT)
- Varsity Track & Field (4 Years)
- Varsity Football (3 Years)
Timeline
DEXA Technician
Body DEXA
2025 - Current
Personal Trainer / Coach
The Exercise Coach
2024 - 2025
Direct Support Professional
Child and Support Services (CFSS)
2023 - 2024
Youth Sports Coach
Skyhawks Sports Academy
2023 - 2024
Team Lead
FedEx
2021 - 2023
Amazon Flex Driver
Amazon
2020 - 2020
Crew Member
PokeChop
2019 - 2020
Construction Crew Member
RAD Construction
2018 - 2018
Chart Ambassador
SeaWorld San Diego
2016 - 2016
Bachelor of Science - Exercise Science, Sports Performance
Grand Canyon University
High School Diploma -
Mount Miguel High School