Coached multi-sport youth athletes in structured programs that enhanced overall athletic performance across disciplines such as soccer, basketball, baseball, and track
Developed progressive training plans tailored to varying skill levels and age groups to promote long-term athletic development
Tracked athlete progress through baseline testing and performance benchmarks, adjusting programming as needed.
Sprints Strength and Conditioning Coach
San Gorgonio High School
San Bernardino, CA
01.2025 - Current
Developed and implemented tailored strength and conditioning programs to enhance sprint speed, acceleration, and endurance for high school track athletes.
Educated athletes on proper recovery techniques, including mobility work, stretching, and nutrition to optimize sprint performance.
Monitored and assessed athletes' progress through performance testing and adjusted training programs accordingly.
Sprints Coach/ Student Athlete
Concordia University Irvine
Irvine, CA
01.2024 - 06.2025
Provided hands-on coaching to collegiate sprinters, focusing on technique development, acceleration, and speed endurance.
Assisted in coordinating practice schedules, meet preparation, and travel logistics to ensure smooth team operations.
Encouraged and motivated athletes to develop resilience and maintain focus during high-stakes competitions.
Education
Masters - Coaching and Exercise Sciences
Concordia University
Irvine, CA
06.2024
Bachelors - Strategic Corporate Communication
Chapman University
Orange, CA
06.2022
Skills
Athletic training
Performance assessment
Strength conditioning
Technique development
Progress tracking
Coaching and Athletic Administration
Leadership Experience
Track and Field Captain, Concordia University Irvine, Irvine, CA, 08/22, 05/24, Led a team of 20+ athletes by fostering a competitive and supportive team culture, resulting in increased team cohesion and performance., Competed in multiple sprinting events, specializing in the 100m, 200m, and 4x100m relay, consistently achieving top finishes in conference and regional meets., Collaborated with coaching staff to analyze performance data and implement tailored training programs.
Track and Field Captain, Chapman University, Orange, CA, 08/19, 06/22, Balanced a rigorous training schedule with academic responsibilities, demonstrating strong time management and organizational skills., Maintained discipline and commitment to consistent training, recovery, and competition preparation throughout the season., Coordinated team workouts, warm-ups, and drills to ensure optimal preparation for competitions and practices.