Donte Walker
Beltsville,MD
Summary
Motivated Personal Trainer committed to inspiring personal drive and self-confidence through motivational training and skills development. Employs example-based instruction style to build trust as hands-on leader and guarantee safety of activities. Believes in open communication between client and coach to set clear goals and build vision of excellence.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Team Strength and Conditioning Coach
New Era-Firehawks Flag Football Team
, DC
06.2021 - Current
- Planned strength and conditioning classes customized for individuals.
- Trained athletes in proper use of equipment for safety and maximum results.
- Established clear benchmarks for performance and monitored individual and team progress.
- Increased player strength, agility and game skills through successful practices.
- Educated players on nutrition and positive life choices for better health and performance.
- Evaluated tapes of competition matches to assess strategies and plan counter approaches.
Head Personal Trainer
Black Hole Athletics
Laurel, MD
12.2020 - Current
- Evaluated individual participants to assess conditions and develop suitable training programs.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Educated participants on team sports techniques and instructed on correct approaches for play.
- Educated clients on effective ways to exercise while on business travel, at home and on vacation.
- Promoted total wellbeing by encouraging students to improve nutrition, weight control and lifestyle.
Education
High School Diploma -
Springbrook High School
Silver Spring, MDSkills
- Exercise planning
- Team Training
- Fitness assessments
- Physical and endurance training
- Performance improvements
- Excellent Communication
- Safety awareness
- Nutritional education
- Flexible and Adaptable
Certification
- CPT - Certified Personal Trainer
Timeline
Team Strength and Conditioning Coach
New Era-Firehawks Flag Football Team
06.2021 - Current
Head Personal Trainer
Black Hole Athletics
12.2020 - Current
High School Diploma -
Springbrook High School
- CPT - Certified Personal Trainer
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