Dulcinea Tincher
Austin,TX
Summary
Dulcinea is an experienced Nanny extensively trained in home-schooling programs. With over 12 years of experience, she will provide appropriate care in a supervised, safe, and stable environment for your little ones. Dulcinea offers the opportunity for one-on-one education while providing at-home care. Proficient in creating age-appropriate curriculums and child development activities. Friendly, positive, and energetic with a talent for caring for individuals with compassion and encouragement. Dulcinea, has worked on and off in daycare centers, preschools, and as a live-in or live-out nanny. Capable of cooking, cleaning and, driving . Responsible, organized, dedicated to caring and motivated to consistently provide strong work ethic and positivity. Her expertise in working with people of all ages, including seniors and children with special needs, makes for a compassionate and knowledgeable caregiver.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Personal Trainer/Private Yoga Instructor
Self Employed
Austin, TX
09.2020 - Current
- Developed safe and effective exercise programs for class members
- Designed custom fitness programs according to clients goals.
- Created personalized yoga sequences
- Provided effective instruction via Zoom, Whats App, and Google Duo
- Instructed clients about correct use of weight resistance and cardiovascular equipment.
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Administered fitness assessments, including muscular endurance and flexibility tests.
- Developed and maintained courteous and effective working relationships
- Helped injured clients recover by providing customized corrective exercise programs
- Explained exercise modifications and contraindicated movements to participants with a history of injury.
Nanny
Catharine And Jeff Vexler
San Antionio , TX
10.2019 - 08.2020
- Balanced playtime and limited screen time to optimize types of stimulation and support development of fine motor, gross motor and cognitive skills.
- Promoted language development skills through reading and storytelling.
- Assisted with light housekeeping duties as well as running errands.
- Bathed, dressed and helped with teeth brushing as part of bedtime preparation.
- Communicated with children at age-appropriate levels to encourage understanding and foster relationships.
- Played games, worked on puzzles, and read books to young children.
- Monitored schedules to maintain sleeping, eating and school schedules for children.
- Worked with parents to develop and implement discipline programs to promote positive behavior.
Personal Trainer
Future Proof Movement
Boulder, CO
05.2017 - Current
- Designed safe, customized client programs to meet individual fitness needs
- Explained exercise modifications and contraindicated movements to participants with a history of injury
- Greeted all members in a professional and friendly manner.
- Measured clients' overall fitness by completing comprehensive evaluations and physician clearances
- Planned and administered a range of treatments and therapeutic exercise programs involving active and passive ranges of motion and muscle reeducation
- Cultivated positive relationships with participants by interacting with them during group fitness classes and during 1-1 sessions
- Kept reception area clean and neat to give visitors a positive impression of the business and physical space
- Answered inquiries and addressed issues to ensure client satisfaction
- Assisted with event planning
- Worked with clients of all ages to improve their overall endurance, strength, flexibility, mobility and balance.
- Scheduled and conducted fitness orientation appointments with new members
- Promoted fitness center programs and specials
- Maintained cleanliness of all areas of the gym
- Created personal training programs that addressed specific injuries or health problems
Personal Trainer and Yoga Instructor
Colorado Athletic Club-Flatirons
Boulder, Colorado
10.2016 - 04.2017
- Designed safe, customized client programs to meet individual fitness needs.
- Scheduled and conducted fitness orientation appointments with new members.
- Promoted fitness center programs and specials.
- Maintained cleanliness of the group fitness room, mirrors, floor, and fitness equipment.
- Maintained positive relationships with club members by interacting with them on the fitness floor and in group fitness classes.
- Served as a point of reference for fitness expertise within the club.
- Created personal training programs that addressed specific injuries or health problems.
- Measured clients' overall fitness by completing comprehensive evaluations and physician clearances.
- Used role playing, simulations, team exercises, group discussions, videos and lectures to instruct participants in a variety of ways.
- Promoted a safe and interactive environment for club clients and members.
- Instructed gym members about the correct use of weight resistance and cardiovascular equipment.
Personal Trainer And Yoga Instructor
Updog Yoga Gym
Kailua, Hawaii
06.2013 - 08.2016
- Instructed group classes, including yoga, kettlebell, aerobics and TRX classes
- Managed the Personal Trainer schedule and stayed within budgeted non-session hours
- Maintained detailed personal training records and updated progress after each session for each client served
- Successfully sold and resigned personal training packages
- Designed enjoyable and innovative customized training programs based upon fitness goals
- Educated clients on effective ways to exercise while on business travel, at home, and on vacation
- Used a variety of assessment tools and strategies to improve instruction methods
- Worked with clients of all ages to improve their overall endurance, strength, flexibility and balance
Children's Yoga Instructor
Marine Corps Base Hawaii
Kailua, Hawaii
06.2015 - 09.2016
- Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining classes
- Assisted in finding new ways to inspire healthier habits
- Developed safe and effective exercise programs for the children
- Explained class objectives and rules
- Cultivated positive relationships with children by interacting with them during classes
- Provided creative, structured environment for children
- Greeted all students in professional and friendly manner
- Created safe environment for children in after-school care setting, delivering creative curriculum to support daily activities and programs
- Explained different yoga styles and poses to students
- Evaluated, planned, and administered programs for health & fitness
- Maintained positive relationships with students and parents through personalized and knowledgeable service
Personal Chef
Ola Loa Wellness
Kailua, Hawaii
06.2014 - 08.2016
- Provided friendly, attentive customer service, and exceptional hospitality
- Followed all safety and sanitation policies when handling food and beverage to uphold proper health standards
- Spoke with clients to ensure satisfaction with food and service
- Prepared menus and food items for both general and therapeutic diets
- Ordered and purchased food, kitchen supplies, and equipment
- Prepared meals in private homes according to clients recipes or tastes
- Sanitized and organized eating, service, and kitchen areas
- Trained kitchen assistants on the proper use of equipment, food handling, and portion sizing
- Communicated with team members to ensure food was prepared on time and correctly
- Ensured the freshness of food and ingredients by checking for quality, keeping track of old and new items, and rotating stock
Live-In Nanny
Lisa Cloward
Honolulu, Hawaii
10.2014 - 07.2015
- Safely transported children to and from school, medical appointments and extra-curricular activities
- Cared for 2 children (Ages: 3 & 1)
- Played games and read books to young children
- Monitored schedules to maintain sleeping, eating and school schedules for children
- Bathed, dressed and helped with teeth brushing to promote healthy personal hygiene and good oral health
- Balanced playtime and limited screen time to optimize types of stimulation and support development of fine motor, gross motor and cognitive skills
- Organized extracurricular schedules for sports and classes and provided safe transportation to different events
- Promoted language development skills through reading and storytelling
- Drove children to various types of activities, including dance, music, and swimming
- Supported children in daily activities, including playing, meals and snacks, hygiene and socialization
- Fostered close relationships with children by asking about school, friends and hobbies
- Established and maintained safe play environment for children
- Made healthy snacks and meals for 2 children
- Supervised children on playground to help develop physical and social skills
- Assisted with light housekeeping duties as well as running errands
Live In Nanny
Mary Melzack
Hawaii Kai, Hawaii
08.2008 - 11.2010
- Supported children in daily activities, including playing, meals and snacks, hygiene and socialization
- Traveled with families to care for children, allowing parents to share private time while giving children fun adventures in diverse environments
- Cared for 4 children (Ages: 7,5,2 and 2 month old)
- Bathed, dressed and helped with teeth brushing to promote healthy personal hygiene and good oral health
- Supervised children engaged in physical activity, learning and social skills with peers
- Organized and cleaned home after daily activities
- Established and maintained safe play environment for children
- Developed games and activities using arts and crafts to support learning and verbal skills
- Maintained updated list of emergency contact information and child's health information to act quickly if emergencies occur
- Assisted with light housekeeping duties as well as running errands
- Prepared tasty, healthy meals for the family
- Monitored schedules to maintain sleeping, eating and school schedules for children
- Assisted children with homework assignments and special projects across different subjects to promote academic success
- Supervised children on playground to help develop physical and social skills
Caregiver And Play Class Instructor
Wee Play And Learn
Honolulu, Hawaii
01.2009 - 07.2011
- Promoted language development skills through reading and storytelling
- Offered positive and nurturing environments to support child social and emotional growth
- Coordinated different types of activities to enhance physical and intellectual development
- Monitored schedules to maintain sleeping, eating and school schedules for children
- Developed games and activities using arts and crafts to support learning and verbal skills
- Monitored children's play activities to verify safety
- Prepared healthy snacks and meals for children
- Engaged with children on individual basis to build positive relationships
- Supervised children engaged in physical activity, learning and social skills with peers
- Encouraged children to be understanding of and patient with others
- Helped children complete homework assignments and school projects
- Provided developmentally appropriate activities for children
- Stayed current on toy and child-related recalls and safety warnings
Education
GED -
Skills
- Experience caring for infants and Toddlers
- Physically Fit/Active
- Nurturing and patient
- Compassionate caregiver
- Personable and affable
- Organized and strong in time management
- Experience caring for seniors
- Culinary aptitude
- Schedule creation and maintenance
- Detail-oriented
- Meal planning and preparation
- Familiarity with homeschooling programs
- Housekeeping
- Food handling training
- Early childhood education
Certification
- Early Childcare Development & Education
- 200 Hour Certified Yoga Instructor
- Children's Yoga Specialist
- CPR, First Aid, and AED certified
- CPT-Certified Personal Trainer (NASM)
- CES-Corrective Exercise Specialist (NASM)
- AROMATouch Certified (Aromatherapy)
- Enhance Fitness Specialist (Senior Fitness)
Timeline
Personal Trainer/Private Yoga Instructor - Self Employed
09.2020 - Current
Nanny - Catharine And Jeff Vexler
10.2019 - 08.2020
Personal Trainer - Future Proof Movement
05.2017 - Current
Personal Trainer and Yoga Instructor - Colorado Athletic Club-Flatirons
10.2016 - 04.2017
Children's Yoga Instructor - Marine Corps Base Hawaii
06.2015 - 09.2016
Live-In Nanny - Lisa Cloward
10.2014 - 07.2015
Personal Chef - Ola Loa Wellness
06.2014 - 08.2016
Personal Trainer And Yoga Instructor - Updog Yoga Gym
06.2013 - 08.2016
Live In Nanny - Mary Melzack
08.2008 - 11.2010
Caregiver And Play Class Instructor - Wee Play And Learn
01.2009 - 07.2011
Christian Liberty Academy - GED,