Eileen Arora
Chicago
Summary
Dynamic Yoga & Meditation Guide with extensive experience at Chill Anywhere, where I filmed over 150 classes for Fortune 500 clients. Expert in wellness program development and client relationship management. I foster supportive environments that enhance mental well-being and promote stress reduction through tailored corporate solutions.
Overview
9
9
years of professional experience
6
6
Certifications
Work History
Yoga & Meditation Guide
Chill Anywhere
Chicago
04.2017 - 02.2025
- Guided meditations and yoga sessions for groups, individuals, and corporate clients, enhancing overall wellness.
- Filmed 150+ professional yoga and meditation classes for Chill Anywhere app, delivering accessible wellness content to Fortune 500 clients.
- Partnered with Fortune 500 companies to design customized wellness programs, promoting employee health and mindfulness.
Childcare Program Director
Humboldt Park Montessori
Chicago
08.2024 - 12.2025
- Directed aftercare childcare programming to boost student engagement and safety.
- Developed and implemented curriculum tailored to diverse student needs.
- Managed daily operations of educational programs and resources to ensure efficiency.
- Supported lead teachers in executing curriculum and overseeing classroom activities.
Yoga Teacher
Yogaview
Chicago
10.2021 - 10.2024
- Instructed intermediate and all-level yoga classes, customizing sessions to address diverse student needs and enhance their practice.
- Substituted for instructors, ensuring seamless class continuity and supporting student engagement.
- Instructed diverse yoga classes for various skill levels and age groups.
- Developed customized lesson plans to address individual student needs and goals.
- Guided students in proper alignment and breathing techniques during practices.
Yoga & Meditation Teacher
Exubrancy
NYC
04.2017 - 07.2023
- Delivered all levels of yoga in corporate settings, fostering a supportive environment for employee health.
- Conducted yoga and meditation sessions in New York City, promoting mindfulness and stress reduction.
- Developed wellness solutions for employees, guiding virtual and corporate meditations to enhance mental well-being.
Yoga & Meditation Teacher
Bian
Chicago
05.2021 - 05.2023
- Conducted Fundamentals, Intermediate, All levels, and Private classes, fostering individual growth and enhancing participants' yoga practice.
- Chicago
- Facilitated guided meditation sessions for diverse groups of participants.
- Developed customized meditation programs based on client needs and preferences.
- Conducted workshops on mindfulness techniques and stress reduction strategies.
Education
Bachelor of Arts - Communications And Philosophy
DePaul University
Chicago06-2022
100 hr Meditation Teacher Training -
Chill Anywhere
Chicago09-2020
100 hr Advanced Teacher Training -
Yogaview
Chicago11-2018
100 hr Holistic Mindset & Meditation Teacher Training -
Thought Transformation Institute
Chicago09-2018
200 Hour CYT & 100 hr Advanced Teacher Training -
Yogaview
Chicago06-2011
Skills
- Meditation instruction
- Yoga instruction
- Wellness program development
- Virtual class facilitation
- Corporate wellness solutions
- Client relationship management
- Stress reduction techniques
- Effective communication
- Active listening
- Adaptability to needs
- Problem solving
- Team collaboration
References
- Rajni Tripathi, Founder of Thought Transformation Institute, rajni@ttinst.co
- Danielle Dulce-Lescouflair, Founder Baobab Tree Children's House, Danielle@baobabtreechildrenshouse.org
Mindfulness Training
- 100 hr Meditation Teacher Training, Chill Anywhere, Chicago, Fall 2020
- 100 hr Holistic Mindset & Meditation Teacher Training, Thought Transformation Institute, Chicago, Fall 2018
- 200 Hour CYT & 100 hr Advanced Teacher Training, Yogaview, Chicago, 04/01/11 - 06/01/11 & 09/01/18 - 11/01/18
Languages
English
Full Professional
Spanish
Limited
Italian
Limited
Certification
Yoga Alliance Certified Yoga Teacher, E-RYT 500 Hour
Timeline
Childcare Program Director
Humboldt Park Montessori
08.2024 - 12.2025
Yoga Teacher
Yogaview
10.2021 - 10.2024
Yoga & Meditation Teacher
Bian
05.2021 - 05.2023
Yoga & Meditation Guide
Chill Anywhere
04.2017 - 02.2025
Yoga & Meditation Teacher
Exubrancy
04.2017 - 07.2023
Bachelor of Arts - Communications And Philosophy
DePaul University
100 hr Meditation Teacher Training -
Chill Anywhere
100 hr Advanced Teacher Training -
Yogaview
100 hr Holistic Mindset & Meditation Teacher Training -
Thought Transformation Institute
200 Hour CYT & 100 hr Advanced Teacher Training -
Yogaview