Elena Lymperi
Palisades Park,NJ
Summary
Energetic fitness instructor with a solid experience both in coaching a variable clientele and managing a fitness business, known for high productivity and efficient task completion. Skilled in helping people change their lives through fitness. Excels in communication, motivation, and problem-solving to ensure smooth operation and member satisfaction.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer
Fitness Factory
Palisades Park, NJ
10.2024 - Current
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Created personal training experiences for clients.
Gym Manager
ON MykonosWellness
Mykonos, Greece
01.2023 - 09.2024
- Managed staff scheduling, payroll, and customer service duties.
- Organized and facilitated group fitness classes for members of the gym.
- Developed marketing campaigns to increase membership base and revenue streams.
- Provided feedback on employee performance reviews, coaching when needed.
Personal Trainer & Group Fitness Instructor
ON MykonosWellness
Mykonos, Greece
04.2022 - 11.2022
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Adapted classes as needed to accommodate individual needs or limitations.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
CrossFit Trainer
Join The Revolution
Thessaloniki, Greece
10.2021 - 03.2022
- Instructed group classes in CrossFit fundamentals, Olympic lifts, and gymnastics skills.
- Monitored client progress and provided feedback on performance.
- Implemented corrective exercises to assist with injury prevention and rehabilitation.
CrossFit Trainer
Wod Street 47
Thessaloniki, Greece
04.2021 - 10.2021
- Instructed group classes in CrossFit fundamentals, Olympic lifts, powerlifting, and gymnastics skills.
- Created new workouts to keep the program fresh and challenging.
- Provided one-on-one coaching sessions to help members refine their technique.
Trainee Lawyer
Koudroglou & Partners Law Firm
Thessaloniki, Greece
10.2019 - 11.2020
- Assisted attorneys with trial preparation by organizing evidence, researching facts, locating witnesses.
- Organized files, exhibits, pleadings and other materials in preparation for court proceedings.
- Maintained communication with clients throughout the duration of their case.
- Provided administrative assistance such as scheduling appointments or maintaining calendars.
Head Hostess
Scorpios
Mykonos, Greece
04.2019 - 10.2019
- Provided excellent customer service to ensure guest satisfaction.
- Monitored guests' needs throughout their stay and responded quickly to any issues or concerns that arose.
- Supervised a team of hostesses, ensuring all duties were completed in a timely manner.
Education
Certification - Personal Traning (CPT)
NSCA
Remote09-2024
Certification - Personal Training Level 2
Elite Trainers Education
Thessaloniki, Greece06-2021
Certification - Personal Training level 1
MP Balatsinos
Thessaloniki, Greece06-2020
Remote Educational Program - Human Resources Development
National & Kapodistrian University
Athens, Greece05-2019
Bachelor of Science - Law
Aristotle University
Thessaloniki, Greece11-2018
Skills
- Team Management
- Deep understanding of individual needs and goals
- Program Development
- Motivational
- Strong work ethic
- Passion for effectiveness
- Adaptiveness
Affiliations
As a dedicated CrossFit athlete with a background in track and field, I have developed a strong foundation in both strength training and high-intensity conditioning. These experiences, combined with my passion for helping others achieve their fitness goals, make me confident in my ability to provide exceptional training and guidance to any client
Languages
English
Full Professional
Greek
Native/ Bilingual
German
Elementary
Spanish
Elementary
Certification
- Crossfit Certificate Course L-1
- Coach the competitor, Online course by OPEX Fitness
- Hypertrophy & Individualization, seminar by Marinos Peios
- CPR & AED, Certificate course by Rescue Training International
- Mobility, stability and trigger points, seminar by Elite Trainers Edu
Timeline
Personal Trainer
Fitness Factory
10.2024 - Current
Gym Manager
ON MykonosWellness
01.2023 - 09.2024
Personal Trainer & Group Fitness Instructor
ON MykonosWellness
04.2022 - 11.2022
CrossFit Trainer
Join The Revolution
10.2021 - 03.2022
CrossFit Trainer
Wod Street 47
04.2021 - 10.2021
Trainee Lawyer
Koudroglou & Partners Law Firm
10.2019 - 11.2020
Head Hostess
Scorpios
04.2019 - 10.2019
- Crossfit Certificate Course L-1
- Coach the competitor, Online course by OPEX Fitness
- Hypertrophy & Individualization, seminar by Marinos Peios
- CPR & AED, Certificate course by Rescue Training International
- Mobility, stability and trigger points, seminar by Elite Trainers Edu
Certification - Personal Traning (CPT)
NSCA
Certification - Personal Training Level 2
Elite Trainers Education
Certification - Personal Training level 1
MP Balatsinos
Remote Educational Program - Human Resources Development
National & Kapodistrian University
Bachelor of Science - Law
Aristotle University
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