Elias Page

Help clients outline their specific goals, and help them in implementing practices to best optimize reaching those goals. Give optimal exercise selection for achieving goals, as well as form, intensity, rep ranges, mentality , etc. diet and recovery advice

Oversaw operations for closing and overnight shifts. Implemented better practice's for more efficient performance. Organized and scheduled staff for productive shifts. Set standards of performance for the associates. Trained associates to be more optimal in planning and technique.

Help clients achieve each of their own specific goals. Analyze their performance to implement practices that would lead to more efficient and safe performances. Give them programs that help meet each physiological demand needed to improve calisthenics performance. Assist in the mental side of training to help them push past any mental blocks or boundaries to take their training to the next level. Assist in practices outside of the training for optimal recovery and stress management.

I was in charge of store operations for the overnight crew, maintaining top/back stock and inventory. I would train and supervise all associates, set the standard for the kind of work I was hoping they could live up to, promote a positive and fun workplace environment and comradery and teamwork among the crew. Figure out and implement better processes’

for optimal performance among the crew, and schedule to best meet needs of each day.

I trained kids to improve in their gymnastics skills, as well as establish a fun, exciting environment for them to train and grow in. Gave form advice, spotting, and upheld following the program. Encouraged them to give it their best and improve as much as they could.