Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

Elijah Weber

Mount Pleasant

Summary

Passionate and hard-working student who strives to graduate in high-standing and become a successful personal trainer or strength coach. Fast-learning, attentive, and continuously working with people to achieve their fitness goals.

Overview

6
6
years of professional experience

Work History

Server

Applebee's Neighborhood Grill & Bar
Mount Pleasant
07.2019 - Current
  • Arranged tables for customers, following established preparation procedures to provide guests with excellent experiences and foster repeat business.
  • Upsold high-profit items such as appetizers and mixed drinks to enhance sales numbers.
  • Replenished food items and other supplies, which included paper products and canned goods to keep pantry well-stocked during busy periods.
  • Collaborated with kitchen team to support order preparation, manage efficient deliveries and minimize customer service issues by verifying meals.
  • Kept updated knowledge of menu and promotions, recommending specific items according to preferences and food allergies.

Volunteer Mentor

Kid's Hope USA
Mount Pleasant
08.2019 - Current

This program is organized through the church that I attend, Mount Pleasant Community church. This program pairs an older mentor with a younger child in need of a positive role model in their lives. For one hour a week, I meet with my mentee at his elementary school and our sessions involve: help with homework, story time, and play time.

Education

Bachelor of Science - Exercise Science

Central Michigan University
Mount Pleasant, MI

High School Diploma -

Marquette Senior High School
Marquette, MI

Skills

Objective Skills-

Analysis of movement patterns- squat, press, hip-hinge

Estimating Body Fat % for both male and female - skin fold calipers

Manual Resistance Training

Flexibility Testing- both active and passive ROM

Functional Movement Screening

Recording Heart Rate

Recording Blood Pressure

Designing Linear Periodization Training Programs

Subjective Qualities-

Goal - oriented

Punctual

Problem Solving

Personable

Communicative

Consistent

Reliable

References

Bryan Riley

Manager, Applebee's Mount Pleasant, MI

Phone - 989-779-2766

Jon Humiston

Personal Training Client

Phone- 989-506-1156

Email- humis1jp@cmich.edu

Adam George

Fixed-Term Faculty, Central Michigan University School of Health Sciences

Phone- 989-774-2687

Email- georg2am@cmich.edu

Timeline

Volunteer Mentor

Kid's Hope USA
08.2019 - Current

Server

Applebee's Neighborhood Grill & Bar
07.2019 - Current

Bachelor of Science - Exercise Science

Central Michigan University

High School Diploma -

Marquette Senior High School
Elijah Weber