Fitness professional prepared to bring wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation. Key skills include strength training, cardio conditioning, and nutritional guidance.
Work History
Personal Trainer/Nutritionist/Certified Pilates Instructor
2 Years 5 Months
Freelance | 01.2024 - Current
Obtained proper ISSA certifications
Curate personalized nutrition and exercise plans based off of client goals and dietary needs or restrictions
Supervisor/Laborer
3 Years 7 Months
Sullivan Contracting Inc. | 11.2022 - Current
Obtained and maintained certifications by attending initial and refresher training sessions
Worked with power tools and machinery as a laborer on demolition and asbestos abatement projects
Safely removed and disposed of materials properly, as well as maintained a clean workspace ensuring efficiency and safety on the job site
Clinical Extern- Emergency Department
8 Months
University of Rochester Medical Center- Strong Memorial Hospital | 05.2025 - 01.2026
Assisted with chart updates through Epic, vital signs, and aiding patients in daily life activities, while maintaining a patient-centered and informed approach
Supported and worked alongside nurses for room preparation, patient monitoring, and timely communication of clinical changes
Gained exposure to acute care procedures, emergency workflows, and teamwork under high-pressure conditions
Medical Assistant and Scribe
4 Months
CNY Brain and Spine Neurosurgery | 05.2024 - 09.2024
Interacted with patients using proper bedside manner, and listened attentively with compassion to patient’s symptoms, while maintaining HIPAA compliance
Took clear, concise, medical notes, and kept organized order of patient charts and progress notes on MEDENT
Interacted with Physician’s Assistants and Physicians about patient care plan and relayed information to the patient
Ordered braces, imaging, and tests for the patients as well as scheduled and helped prepare for in-office procedures
Bartender/Barback
1 Year 4 Months
Babe’s - ORB Food and Beverage | 04.2022 - 08.2023
Managed cash handling duties responsibly, ensuring accurate accounting at the end of each shift.
Served high customer volumes during special events, nights, and weekends.
Performed opening and closing duties, printing sales reports, setting up for incoming shift, preparing cash drawers, and taking inventory.
Education
Bachelors of Science - Neuroscience Graduate
SUNY Geneseo | Geneseo, NY | 05-2026
Bachelors of Science - Neuroscience Candidate- transferred
George Washington University | Washington, DC | 12-2023
Regents Diploma
Whitesboro High School | Marcy, NY | 06-2022
Skills
Communication
Leadership
Passion for fitness
Teamwork
Strong work ethic
Guest engagement
Clinical Skills: vitals
patient intake
triage support
patient transport
room preparation
patient monitoring
and EMR documentation (MEDENT and Epic)
CLUBS, ACTIVITIES, AND ORGANIZATIONS
Sigma Kappa National Panhellenic Sorority Active member, Senior Class Representative 03/2024-05/2026
Red Cross Club Active member, Vice President 08/2024-05/2026
Inter-Greek Council Vice President of Philanthropy and Service 03/2024-05/2025
Neuroscience Club Active member 08/2024-05/2026
Pretreatment and Decomposition Analysis of Cannabis Sativa Research Active researcher under Dr. Barabbas Gikonyo, Group leader 09/2024-05/2026
National Panhellenic Council President of Four National Sororities 08/2025-05/2026
Certification
Certified Personal Trainer: International Sports Science Association (ISSA) Issued 11/2023
Certified Nutritionist: International Sports Science Association (ISSA) Issued 01/2024
Certified Pilates Instructor: International Sports Science Association (ISSA) Issued 02/2026
Basic Life Support: American Heart Association Issued 03/2025
Respite Care Provider Training: New York State Caregiving & Respite Coalition Issued 08/2024
Certified Pilates Instructor/NASM Certified Personal Trainer at BallenIsles Country ClubCertified Pilates Instructor/NASM Certified Personal Trainer at BallenIsles Country Club