Eliza Dzurisin
Davenport,Iowa
Summary
Motivated and detail-oriented new graduate with a Bachelor’s degree in Human Performance and Fitness and a Master’s degree in Exercise Physiology. Possesses a strong background in coaching, fitness programming, and administrative tasks, with experience leading and managing diverse groups of athletes and fitness participants. Skilled at creating safe, engaging environments that foster physical development, satisfaction, and personal growth. Proficient in overseeing budgets, multitasking, effective communication, and utilizing technology to streamline processes. Dedicated to promoting healthy living, safety, and positive experiences in athletic and recreational settings.
Overview
8
8
years of professional experience
Work History
Graduate Assistant
St. Ambrose Cheerleading Team
Davenport, IA
05.2024 - Current
- Assist in planning and executing practices.
- Provided feedback to athletes on their technique, form, and execution during practice sessions.
- Ensure the safety and optimal performance of athletes.
- Oversee large groups of athletes (20–30), maintaining a disciplined and motivating environment.
- Manage team expenses and transactions (JPMorgan Banking).
- Design and implement workout programs.
Coach
Kosama Davenport
Davenport, IA
04.2023 - Current
- Instruct various dynamic group fitness classes, such as strength training, cardiovascular training, kickboxing, and flexibility.
- Explain and teach the proper use of weights, exercise bands, and other fitness equipment.
- Give individualized modifications to ensure safety and accessibility for all members.
- Create a motivating environment to encourage members.
- Maintained clean and organized fitness spaces to ensure a safe and welcoming environment.
Coach
Evolve Gymnastics
Davenport, IA
09.2021 - Current
- Coach recreational tumbling and gymnastics classes for children.
- Work one-on-one with gymnasts and cheerleaders for private lessons, as requested.
- Design and execute age- and skill-appropriate practice plans.
- USAG SafeSport certified.
- Encourage athletes to work hard and be confident, using positive reinforcement and constructive feedback.
- Increase athlete retention by implementing listening skills.
- Communicate with parents.
- Basic first aid.
Scooper
Julie Ann's Frozen Custard
Crystal Lake, IL
08.2019 - 08.2021
- Ability to multitask in a demanding, fast-paced environment.
- Excellent communication skills.
- Food Service: prepared and served product.
- Managed shifts and trained new employees.
- Worked collaboratively with other employees to maintain smooth operations.
- Excel in customer service, order taking via phone, and online systems.
Coach
Cary Gymnastics
Cary Grove, IL
09.2016 - 08.2020
- Worked with multi-level gymnasts, ages 5-12.
- Worked one-on-one with gymnasts and cheerleaders for private lessons, as requested.
- Created workout routines and lesson plans for each class.
- I participated in the competition and event setup/breakdown.
Education
Master's of Exercise Physiology -
St. Ambrose University
Davenport, IA05.2025
Bachelor of Human Performance - Fitness
St. Ambrose University
Davenport, IA05.2024
Skills
- Event planning and coordination
- Athletic team management
- Programming and scheduling
- Communication and leadership
- Fitness goal-setting and progress tracking
- CPR/AED certified
- Efficient in Microsoft, Google, and Mindbody systems
- Organization and time-management skills
- Safety and spotting techniques
- Child development and behavioral skills
Involvementandvolunteerexperience
- Fun On The Farm, 10/2017, 10/2018
- Race for Cure, 06/2017, 06/2018, 06/2019
- Prairie Ridge Highschool Cheerleading Team, 08/16 - 02/20
- Bee The Difference Day, 04/2021, 11/2021, 11/2022, 11/2023
- NAIA Regional Conference Cheerleading Competition, 02/2021, 02/2022
- Project Renewal, 04/2023
Affiliations
- 2x NAIA National Champion
- 2x NAIA All-American Athlete
- 3x Dance Team Union National Champion
References
References available upon request.
Timeline
Graduate Assistant
St. Ambrose Cheerleading Team
05.2024 - Current
Coach
Kosama Davenport
04.2023 - Current
Coach
Evolve Gymnastics
09.2021 - Current
Scooper
Julie Ann's Frozen Custard
08.2019 - 08.2021
Coach
Cary Gymnastics
09.2016 - 08.2020
Master's of Exercise Physiology -
St. Ambrose University
Bachelor of Human Performance - Fitness
St. Ambrose University
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