Experienced mental health therapist with 6+ years supporting youth and adults through anxiety, depression, trauma, grief, and relationship concerns. Skilled in assessment, crisis intervention, safety planning, and evidence-based telehealth care.
Work History
Mental Health Therapist
3 Years 9 Months
Grow Therapy | 02.2023 - Current
Conducted evidence-based telehealth psychotherapy for diverse clients across anxiety, depression, trauma, and relationship concerns.
Completed biopsychosocial assessments and developed individualized treatment plans aligned with client goals.
Documented progress notes, treatment updates, and clinical records with accuracy and HIPAA compliance.
Applied CBT, DBT, and mindfulness-based interventions to support symptom reduction and coping skills.
Mental Health Therapist
4 Years 9 Months
Betterhelp | 02.2022 - Current
Collaborated with care teams and referral partners to coordinate continuity of mental health services.
Monitored client risk, completed crisis assessments, and implemented safety planning when needed.
Adapted clinical approach to remote sessions, strengthening engagement and therapeutic rapport.
Managed caseload efficiently while maintaining consistent follow-up, scheduling, and client responsiveness.
School Counselor
3 Years 10 Months
Chicago Public School District | 08.2017 - 06.2021
Delivered academic, social-emotional, and college readiness counseling aligned with district student support goals.
Coordinated interventions with teachers, administrators, and families to address attendance, behavior, and performance concerns.
Conducted individual and group counseling sessions supporting crisis response, conflict resolution, and coping skills.
Documented student progress, referrals, and service plans in confidential case management systems.
Facilitated 504, MTSS, and student support meetings to ensure timely accommodations and interventions.