Summary
Overview
Work History
Education
Skills
Specialty Training
Timeline
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Ellen McIntosh

Felton,CA

Summary

Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

12
12
years of professional experience

Work History

Director of Training

Scotts Valley Gym
08.2018 - Current
  • Completed body composition tests, identified optimal fitness strategies and developed meal plans to maximize training success.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Developed, planned, and led personal and group fitness sessions as well as known specialty fitness programs.
  • Developed specialized programs for athletes of all levels to reach competition goals.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Supervised and managed 6 personal training employees.
  • Creating daily customized training programming for clients using tools such as; Trainerize, Gym Insight, my fitness pal and Mindbody.

Communications Specialist

United States Army
06.2011 - 08.2018
  • Subject matter expert in Automations and networking
  • Responsible for creating and unlocking account , password resets and providing constant connectivity on all enclaves for over 600 U.S soldiers and civilians. Sponsored over 200 Foreign national soldiers, enable the Company digitally exercise command and control
  • Coordinated with multiple different agencies to assist with Fiber optics and installation of switches.
  • Responsible for the maintenance and accountability of equipment in excess of $1,409,678.00.

Education

Bachelor of Science - Kinesiology

San Jose State University
San Jose, CA
12.2023

Associate of Arts - Kinesiology

West Valley College
Saratoga, CA
07.2021

High School Diploma -

San Lorenzo High School
San Lorenzo, CA
06.2011

Skills

  • Skilled in Microsoft Office Software
  • Time Management
  • Ability to cross- train outside Job description
  • Ability to Prioritize tasks and workload
  • Coachable
  • Global Competence
  • Remain Effective under stress
  • Ability to develop nutrition plans
  • Ability to develop effective fitness programs
  • Empathy and Compassion for others

Specialty Training

  • Certified Personal Trainer (NGA) (2018)
  • TRX level one Certification (2019)
  • Advanced First Aid/ CPR Training (2021)
  • Basic Leaders Course (2016)
  • Air Assault Qualifed (2013)
  • Combatives Level one (2012)
  • Fiber Optic Certification (2012)

Timeline

Director of Training

Scotts Valley Gym
08.2018 - Current

Communications Specialist

United States Army
06.2011 - 08.2018

Bachelor of Science - Kinesiology

San Jose State University

Associate of Arts - Kinesiology

West Valley College

High School Diploma -

San Lorenzo High School

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Ellen McIntosh