Ellen McIntosh
Felton,CA
Summary
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
12
12
years of professional experience
Work History
Director of Training
Scotts Valley Gym
Scotts Valley, CA
08.2018 - Current
- Completed body composition tests, identified optimal fitness strategies and developed meal plans to maximize training success.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as known specialty fitness programs.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Supervised and managed 6 personal training employees.
- Creating daily customized training programming for clients using tools such as; Trainerize, Gym Insight, my fitness pal and Mindbody.
Communications Specialist
United States Army
Various Locations
06.2011 - 08.2018
- Subject matter expert in Automations and networking
- Responsible for creating and unlocking account , password resets and providing constant connectivity on all enclaves for over 600 U.S soldiers and civilians. Sponsored over 200 Foreign national soldiers, enable the Company digitally exercise command and control
- Coordinated with multiple different agencies to assist with Fiber optics and installation of switches.
- Responsible for the maintenance and accountability of equipment in excess of $1,409,678.00.
Education
Bachelor of Science - Kinesiology
San Jose State University
San Jose, CA12.2023
Associate of Arts - Kinesiology
West Valley College
Saratoga, CA07.2021
High School Diploma -
San Lorenzo High School
San Lorenzo, CA06.2011
Skills
- Skilled in Microsoft Office Software
- Time Management
- Ability to cross- train outside Job description
- Ability to Prioritize tasks and workload
- Coachable
- Global Competence
- Remain Effective under stress
- Ability to develop nutrition plans
- Ability to develop effective fitness programs
- Empathy and Compassion for others
Specialty Training
- Certified Personal Trainer (NGA) (2018)
- TRX level one Certification (2019)
- Advanced First Aid/ CPR Training (2021)
- Basic Leaders Course (2016)
- Air Assault Qualifed (2013)
- Combatives Level one (2012)
- Fiber Optic Certification (2012)
Timeline
Director of Training
Scotts Valley Gym
08.2018 - Current
Communications Specialist
United States Army
06.2011 - 08.2018
Bachelor of Science - Kinesiology
San Jose State University
Associate of Arts - Kinesiology
West Valley College
High School Diploma -
San Lorenzo High School