Emilliano Rodriguez
Albany,CA
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
2
2
years of professional experience
Work History
Strength and Conditioning Coach/ Position Coach
John F Kennedy High School
08.2023 - Current
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Utilized various coaching models and techniques to maximize client success.
- Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
- Developed workout and nutrition plans to enhance players performance
Dishwasher
Fratellanze Club
02.2022 - 10.2023
- Adjusted water to correct temperature for optimum cleaning, rinsing and sanitizing.
- Assisted with kitchen prep work to help operations run smoothly and meet customer needs.
- Enhanced kitchen efficiency by maintaining a clean and organized workspace for fellow staff members.
- Scraped, washed and efficiently restacked dishware, utensils, and glassware to keep kitchen ready for customer demands.
Landscaper
Rockridge Gardening
06.2022 - 08.2022
- Performed seasonal maintenance tasks such as pruning, aeration, fertilization, and mulching to promote plant health and longevity.
- Resolved client concerns promptly by addressing issues professionally and offering viable solutions.
- Collaborated with architects, designers, and construction teams to develop comprehensive landscaping plans for residential and commercial properties.
Education
High School Diploma -
John F Kennedy High School
Richmond, CA06.2024
Skills
- Physical Conditioning
- Nutrition planning
- Safety awareness
- Athlete safety
Accomplishments
4 years varsity Quarter back and team captain 2022-2023 season MVP
2 years of varsity baseball single game strikeout record (15)
2 years of varsity track
8 years of varsity sports experience
Played varsity for all 4 years of my High school football career Also played 2 years of varsity baseball along with running varsity track for two years as well
Timeline
Strength and Conditioning Coach/ Position Coach
John F Kennedy High School
08.2023 - Current
Landscaper
Rockridge Gardening
06.2022 - 08.2022
Dishwasher
Fratellanze Club
02.2022 - 10.2023
High School Diploma -
John F Kennedy High School
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