Emily Finnegan
Oceanside,CA
Summary
I began my yoga practice as a way to balance my love for running, and fell equally in love. My classes are always challenging yet suitable for all levels, as I place a
heavy emphasis on proper alignment through cueing and hands on adjustments. My vinyasa flow style incorporates breath to
movement, while my yin style classes emphasizes restoration.
Overview
5
5
years of professional experience
Work History
Yoga Instructor
FORTIS & YOGA LUX
01.2019 - 03.2024
- Teaches 60 minute power vinyasa and deep stretch (yinyasa) classes
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Incorporated hands-on adjustments into classes when appropriate.
Yoga Instructor
CARLSBAD VILLAGE ATHLETIC CLUB
01.2019 - 01.2021
- Taught All Level Vinyasa Flow classes
- 60 minute outdoor classes.
- Provided individualized yoga instruction to clients of all ages and skill levels.
Yoga Instructor
PRIVATE CLIENT
01.2019 - 01.2020
- A weekly 60 minute personal vinyasa class
- Hands on adjustments for proper alignment
- Observed improvements in client's strength and use of modifications when necessary
- Incorporated modifications based on client's minor injuries
Skills
- 5 years teaching yoga
- Active yoga practioner
- Specialize in hands on adjustments while instruction
- Excellent communication skills
- Reliable and professional
Education And Certifications
- Fortis & Yoga Lux: RYT-200 HOUR
- Soul of Yoga: Yin Foundations
- Soul of Yoga: Yin Next Level
- UCSD: Bachelor of Science and Masters Degree
Hobbies and Interests
- Stand Up Paddleboarding
- Running half and full marathons
- Group fitness classes including yoga, barre, spin, and sculpt
- Taking my two dogs to the beach
Timeline
Yoga Instructor
FORTIS & YOGA LUX
01.2019 - 03.2024
Yoga Instructor
CARLSBAD VILLAGE ATHLETIC CLUB
01.2019 - 01.2021
Yoga Instructor
PRIVATE CLIENT
01.2019 - 01.2020
Similar Profiles
Geoffrey HolderGeoffrey Holder
Financial Advisor/Licensed Insurance Agent at Fortis Lux Financial/ Mass MutualFinancial Advisor/Licensed Insurance Agent at Fortis Lux Financial/ Mass Mutual
Jennifer RosarioJennifer Rosario
Financial Services Representative at Fortis Lux FinancialFinancial Services Representative at Fortis Lux Financial
Romalda BjerregaardRomalda Bjerregaard
Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)
Tessa NouchiTessa Nouchi
Part Time Customer Service Associate at Lowe’sPart Time Customer Service Associate at Lowe’s
Brandon SlavinBrandon Slavin
Hospital Corpsman at United States Navy, USNHospital Corpsman at United States Navy, USN