Emma Rodrigues
Star,ID
Summary
Although Fitness Trainer was my last job, I've worked a handful of other jobs before I got married and raised my children. I worked at a medical facility where I was a PBX operator and reviewed medical codes for almost 2 years. I also worked retail for about a year, then worked a few years doing customer service at an information desk for a mall. i did not include these in this resume because they were all before the year 2000. I am almost 50, looking for a part time job to keep me busy and help pay some bills. i have been married for almost 29 years, i have two beautiful children who are 25 and 21. I love working with and meeting new people. I am very loyal and committed to any job or position I have the privilege of doing.
Overview
7
7
years of professional experience
Work History
Fitness Coach
CFT Fitness
Tracy, CA
05.2013 - 06.2020
- Demonstrated safe and proper exercise techniques to clients.c
- Maintained strong knowledge of Crossfit by participating in workshops, conferences and online education classes.
- Created personal training experiences for clients.
- Measured client overall fitness by completing comprehensive evaluations and physician clearances.
- Monitored progress of clients through regular assessments and provided guidance as necessary.
- Assisted with special events such as health fairs, educational seminars, charity fundraisers.
- Kept up-to-date on new trends in the field of fitness and wellness.
- Educated clients about nutrition strategies that support fitness goals.
- Offered advice on lifestyle modifications to promote healthy habits.
- Remained up-to-date with developments in area of expertise by reading current journals, books or magazine articles.
- Instructed clients in proper use of the equipment and various exercises.
- Explained goals and expectations required of trainees.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Performed administrative tasks such as scheduling appointments, maintaining records, and handling payments.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Maintained and inspected all cross training equipment to ensure safety and proper functioning.
- Conducted group classes that were both challenging and fun for participants of all levels.
- Evaluated modes of training delivery to optimize training effectiveness, training costs or environmental impacts.
- Adapted exercises to meet the needs of different age groups or physical abilities.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Evaluated training materials prepared by instructors and offered actionable suggestions for improvement.
- Identified potential risks associated with certain activities or movements.
- Provided encouragement and support to help keep clients motivated during workouts.
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Participated in and attended meetings or seminars to obtain information for use in training programs.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Completed day-to-day duties accurately and efficiently.
- Promoted high customer satisfaction by resolving problems with knowledgeable and friendly service.
Education
Associate of Arts - Liberal Arts And Sciences
Las Positas College
Livermore, CA05-2006
Skills
- SPANISH SPEAKING
- Group Classes
- Strength and Conditioning
- Relationship Management
- Youth Athletic Training
- Wellness Coaching
Affiliations
- weightlifting
- hiking
- drawing/painting
- puzzles
Languages
Spanish
Professional
Timeline
Fitness Coach
CFT Fitness
05.2013 - 06.2020
Associate of Arts - Liberal Arts And Sciences
Las Positas College