Emma R. Murphy, CPT
Burlington,VT
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions and group training classes.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Self Employed
Williston, VT
06.2021 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Research Assistant
University of Vermont
Burlington, VT
09.2019 - 05.2021
- Proofread, edited, and evaluated final copy to verify content aligned with established guidelines.
- Quickly learned new skills on microsoft and excel and applied them to daily tasks, improving efficiency and productivity.
Speed and Agility Coach
Parisi Speed School, Edge
Burlington, VT
11.2020 - 02.2021
- Education on warmup, mechanical and application drills for linear/multi-directional speed and acceleration
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Wellness Associate
University of Vermont
Burlington, VT
09.2018 - 05.2020
- Organized and marketed events for mental/physical health and radical self care.
- Demonstrated respect, friendliness and willingness to help wherever needed.
Education
Bachelor of Science - Exercise And Movement Science
University of Vermont
05.2021
Certificate of Proficiency in Exercise Science -
University of Auckland
Auckland, New Zealand 07.2019
Skills
- Communication and Interpersonal Connection
- Fitness Program Design
- Injury Prevention
- Fitness Evaluations
Related Experience
Program Assistant, Feb-March 2020
Unified Fitness Exercise Class, UVM, Burlington, VT
•Assists and motivates young adults with cognitive disabilities to optimize fitness
Program Assistant, 2019-2020
M.S Fall Prevention Exercise Class, UVM, Burlington, VT
•Assist and fulfill exercise programs for adults with M.S. while assisting workout classes
Certifications
Corrective Exercise Specialist, NASM, In Progress
Adult and Pediatric CPR/AED, NASM/ASTI, In Progress
Personal Trainer, NASM, 2020-Present
Healing Touch level 1, 2, 3, 4,UVM, Dec 2019
Second Degree Blackbelt in Taekwondo Kukkiwon, March 2014
Timeline
Personal Trainer
Self Employed
06.2021 - Current
Speed and Agility Coach
Parisi Speed School, Edge
11.2020 - 02.2021
Research Assistant
University of Vermont
09.2019 - 05.2021
Wellness Associate
University of Vermont
09.2018 - 05.2020
Bachelor of Science - Exercise And Movement Science
University of Vermont
Certificate of Proficiency in Exercise Science -
University of Auckland
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