I offer 8 years of personal training experience. Adaptable and creative professional with NASM certification and firm grasp of compliance requirements, safety principles and administrative requirements.
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
I am enthusiastic, energetic and committed to physical and the emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate and advanced levels.
I was a stay at home mom for 16yrs and raised my 3 beautiful boys. I got into fitness rather suddenly and late in life. I had gained a lot of weight after the birth of my last son. I was 200lbs. My older son was diagnosed with a rare form of kidney disease at 15months old. He was in end stage renal failure and I was his only match. I was too overweight to donate and had 6 weeks to lose weight.I started running everyday. I saved his life. I fell in love with fitness then and haven't turned back. I love to inspire my clients and members with my story in the hope to help them on their own fitness journey.