Erin Abbott
Charismatic Trainer
Los Angeles,CA
Summary
Enthusiastic Fitness Coach committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate, and advanced levels.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Ocean Fitness
Manhattan Beach, CA
08.2023 - Current
- Measured client overall fitness by completing comprehensive evaluations and physician clearances.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Designed personalized programs.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Worked with deadlines, i.e., weddings, sport seasons, etc.
Fitness Instructor
F45 Training
West Hollywood, CA
01.2023 - Current
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Gave thorough explanation in cues and demonstrated fitness conditioning techniques and movements.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Monitored client progress throughout exercise sessions to ensure safety and effectiveness of program design.
- Modified exercise plans and routines based on client responses and success.
- Notified clients about class prices, promotions and available payment options.
- Recognized for providing outstanding energy and electric experiences.
Fitness Instructor
Double Ops
Encino, CA
06.2022 - 04.2023
- Taught one-on-one and group fitness classes.
- Operated and managed the studio solo when scheduled.
- Conducted initial assessment of client physique, BMI and health history.
- Provided personal training services to clients according to their individual needs based off of pre-programmed software.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Corrected form and perused the class for any errors.
- Kept track of client fitness goals, progress and personal records.
- Recognized for outstanding energy and giving client's one-on-one attention.
- Demonstrated stretching, cool-down and recovery techniques following workouts.
- Invested in members after class by assigning homework and creating rapport.
Education
Associate of Arts - Communications
Riverside City College
Riverside, CA12-2018
Skills
- Engaging Personality
- Passionate Work Ethic
- Interpersonal
- Strength and Conditioning
- Natural Leadership
- Biomechanics and Correctional Exercise
- Brand Ambassador
- Exercise Science
- Marketing Integrity
Certification
- Certified Personal Trainer thru ISSA
Languages
Spanish
Limited
Timeline
Personal Trainer
Ocean Fitness
08.2023 - Current
Fitness Instructor
F45 Training
01.2023 - Current
Fitness Instructor
Double Ops
06.2022 - 04.2023
Associate of Arts - Communications
Riverside City College
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