Eugene Vickers
Jacksonville,FL
Summary
Proven track record at Troy University, enhancing athlete performance and team fitness through periodization planning and exceptional time management. Mastered recovery strategies and functional movement, significantly improving flexibility and cardiovascular fitness. Demonstrated leadership and technical expertise, contributing to peak athletic achievements and fostering a culture of continuous improvement. Successful keeping athletes safe and on form. Experienced setting training goals and helping individual team members achieve personal standards.
Overview
4
4
years of professional experience
Work History
Strength and Conditioning Intern
Troy University
05.2024 - Current
- Optimized speed development through sprint drills, agility exercises, and acceleration work designed specifically for each sport''s demands.
- Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
- Improved flexibility and mobility among athletes through targeted stretching routines and functional movement exercises.
- Assessed data from various monitoring tools including heart rate monitors or GPS devices providing valuable feedback about an athlete''s workload.
- Promoted proper nutrition education for peak athletic performance, working closely with sports dietitians.
- Assisted in the design and execution of daily workouts, improving overall team fitness levels.
Track Athlete
Troy University
08.2020 - 12.2024
- Balanced academic responsibilities alongside athletic pursuits, demonstrating time management skills necessary for success in college and beyond.
- Persistently strived for self-improvement by analyzing past performances, researching new training methodologies, and incorporating feedback from coaches/trainers into daily practice routines.
- Supported teammates during challenging periods by offering constructive feedback and encouragement.
- Developed a comprehensive understanding of sports psychology techniques to enhance mental preparation and focus during competitions.
Landscape Groundskeeper
Sodexo Campus Services
08.2022 - 12.2023
- Operated various landscaping equipment safely and efficiently, including mowers, trimmers, edgers, blowers, and chainsaws.
- Enhanced landscape aesthetics by regularly mowing lawns, trimming bushes, and planting flowers.
- Contributed to a clean environment by disposing of waste materials responsibly through recycling or composting methods when applicable.
- Completed seasonal tasks such as mulching flower beds or leaf removal ensuring landscapes looked well-kept yearround.
Education
Bachelor of Arts - Sports Management
Troy University
Troy, AL12.2024
Skills
- Periodization Planning
- Functional Movement
- Recovery strategies
- Cardiovascular fitness
- Cross-training abilities
- Proper Technique
- Balance exercises
Timeline
Strength and Conditioning Intern
Troy University
05.2024 - Current
Landscape Groundskeeper
Sodexo Campus Services
08.2022 - 12.2023
Track Athlete
Troy University
08.2020 - 12.2024
Bachelor of Arts - Sports Management
Troy University
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