Enthusiastic professional skilled in interpersonal communications and offering background in personal training and coaching. Problem-solver with great attention to detail and passion for fitness. Brings excellent client engagement skills and communication as a Customer Service Representative.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
The Edge Fitness Clubs
03.2022 - Current
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Connected and communicated effectively with clients to manage progress towards goals.
Trained clients during strength training, cardiovascular exercise, and stretching.
Streamlined scheduling processes for better time management and session availability.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Dog Walker/Pet Sitter
Rover.com
11.2018 - Current
Made owners comfortable with care by following instructions and meeting dog needs, paying attention to details.
Fed, walked, and cared for dogs during owners' absences and out-of-town trips.
Enhanced pet well-being through regular exercise, playtime, and companionship during walks.
Delivered peace of mind for clients by providing regular updates and photos of their pets during walks.
Front Desk Associate
River Valley Club
05.2019 - 09.2021
Answered multi-line phone system and transferred callers to appropriate department or staff member.
Used internal software to process reservations, check-ins and check-outs.
Greeted visitors and customers upon arrival, offered assistance, and answered questions to build rapport and retention.
Resolved guest issues effectively, ensuring a positive customer experience.
Home Health Caregiver
Moose Mountain Caregiving
08.2020 - 03.2021
Assisted patients with dressing, grooming and feeding needs, helping to overcome, and adapt to mobility restrictions.
Assisted patients with daily living activities, improving their overall quality of life, including walking and fitness.
Ensured timely transportation of patients to appointments or social engagements, enhancing their ability to maintain an active lifestyle outside the home setting.
Developed strong relationships with patients and families through great communication channels and empathetic listening skills.
Strength and Conditioning Intern
XFL Battlehawks
01.2020 - 05.2020
Provided guidance on proper exercise technique and form, reducing injury risk and promoting safety.
Assisted in the design and execution of daily workouts, improving overall team fitness levels.
Assisted in the maintenance and organization of facility equipment, ensuring a clean and safe workout space for all users.
Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
Education
Bachelor of Science - Exercise Science
Lindenwood University
Saint Charles, MO
05.2020
Skills
Passion for Fitness
Strength Training
Exercise Program Design
Motivational Coaching
Client Engagement
Listening Skills
Scheduling
Time Management
Certification
CSCS - Certified Strength and Conditioning Specialist