Fidel Gonzalez Celis
Mount Prospect,IL
Summary
A resilient stroke survivor with a strong work ethic and a dedication to overcoming challenges, I am now seeking a new opportunity in the workplace. As a dedicated group fitness instructor, I successfully navigated health challenges and mental disability following a cerebrovascular event. Eager to transition into a new role, I am interested in contributing to a positive customer experience and mastering new skills at Mariano's. Known for adaptability, resilience, and a commitment to continuous improvement, I bring a friendly and outgoing demeanor along with exceptional teamwork skills. My strong drive to succeed makes me an ideal candidate for new challenges.
Overview
10
10
years of professional experience
Work History
Fitness Instructor
Self-employed
Park Ridge, IL
09.2013 - 04.2023
- Identified different muscle groups and explained ways to strengthen specific muscles.
- Kept track of client fitness goals, progress and personal records.
- Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
- Educated clients on nutrition guidelines for maximum results from workouts.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Modified exercise plans and routines based on client responses and success.
- Collaborated with other fitness professionals regarding best practices for promoting healthy lifestyles.
- Provided individualized instruction as needed to ensure proper form and technique were being used by all participants.
- Distributed class evaluations and answered questions from participants after each session.
- Promoted health and wellness to class members by encouraging sustainable habits and consistency.
Personal Trainer
Self-employed
Park Ridge, IL
09.2013 - 04.2023
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Created nutritional plans that support overall health goals of clients.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Education
High School Diploma -
Wheeling High School
Wheeling, IL05-1993
Skills
- Active Listening
- Collaboration
- Time Management
Affiliations
fitness, outdoor sports, health and wellness
Languages
English
Elementary
Spanish
Elementary
Timeline
Fitness Instructor
Self-employed
09.2013 - 04.2023
Personal Trainer
Self-employed
09.2013 - 04.2023
High School Diploma -
Wheeling High School
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