Frederick Inthabandith
Chesterfield
Summary
Hardworking and safety-conscious worker with hands-on experience as a plumbing apprentice installing gas, water, and PVC piping in residential and commercial construction projects. Skilled in hand and power tools, blueprint reading, and site safety. Currently serving as a lead cook at Panda Express, where I’ve strengthened leadership, teamwork, and problem-solving abilities. Seeking to bring strong work ethic, technical skills, and adaptability to a blue-collar role with opportunities for long-term growth.
Overview
2
2
years of professional experience
Work History
Cook Shift Leader
Panda Express Restaurant
02.2024 - Current
- Maintained a clean and organized workspace, adhering to health department standards for safety and sanitation.
- Demonstrated exceptional multitasking abilities by overseeing multiple cooking stations simultaneously while maintaining quality control standards.
- Maintained high food quality standards by checking delivery contents to verify product quality and quantity.
- Trained kitchen staff to perform various preparation tasks under pressure.
Apprentice Plumber
Hd Plumbing
06.2023 - 01.2024
- Assisted licensed plumbers in installation and repair of plumbing systems.
- Assisted in the installation of gas, water, and PVC piping systems for residential and commercial construction projects.
- Measured, cut, and assembled pipes using hand and power tools such as saws, drills, and pipe cutters.
- Maintained clean workspaces during all phases of projects, upholding company image while promoting a culture of professionalism within the team.
- Gained hands-on experience with construction site safety protocols and OSHA guidelines.
Education
High School Diploma -
Guilford Highschool
Rockford, IL06-2022
Skills
- Team Leadership & Collaboration
- Hand and power tools
- Construction site safety training
- Blueprint Reading & Measurement
- Problem-Solving & Troubleshooting
- Pipe Installation (gas, water, PVC, underground, rough-ins)
Timeline
Cook Shift Leader
Panda Express Restaurant
02.2024 - Current
Apprentice Plumber
Hd Plumbing
06.2023 - 01.2024
High School Diploma -
Guilford Highschool
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