Summary
Overview
Work History
Education
Skills
Volunteer Experience
Personal Information
R.C.O Certified
Timeline
Generic

Frederick Jones

7377 Unbridle Way Apt 304,TN

Summary

Being the engineers’ eyes/ears, switching cars out in a timely and safe manner.

Professional with strong background in rail operations, ensuring safety and efficiency in all tasks. Skilled in time management, route planning, and emergency response. Focused on team collaboration and achieving operational goals, adapting seamlessly to changing conditions. Known for reliability, effective communication, and attention to detail.

Hardworking Train Conductor offering two plus years of related experience and strong desire to make positive impact on business operations through skilled service and knowledgeable leadership. Talented communicator, organizer and problem-solver.

Overview

8
8
years of professional experience

Work History

CONDUCTOR

CSX Transportation, Inc.
03.2022 - Current
  • Performed daily inspections on switches.
  • Communicated through various methods to conduct train movement.
  • Prepared forms, required reports, switch lists and train orders daily.
  • Signaled crew members, utilizing hand or flag signals, radio communications and lantern.
  • Cut, switched and supervised loading and unloading of railcars.
  • Performed air brake and electrical connection coupling.
  • Supported train maintenance teams by reporting observed equipment malfunctions or damage promptly, minimizing disruptions to service schedules.
  • Participated in regular training sessions to stay updated on industry best practices and improve personal performance as a conductor.
  • Enhanced safety measures by strictly adhering to railroad regulations and conducting thorough pre-departure inspections.
  • Contributed to on-time performance by swiftly addressing any operational issues or delays.
  • Communicated with train dispatchers to obtain and adjust directions.
  • Collaborated with fellow conductors to maintain high standards of professionalism while performing duties on board trains.
  • Conducted comprehensive safety briefings for crew members before each trip, promoting a culture of safety awareness among colleagues.
  • Maintained detailed records of train movements, incidents, and maintenance activities as required by company policy and federal regulations.
  • Evaluated track conditions during travel, reporting any abnormalities that could impact the safety or efficiency of train operations.
  • Demonstrated expert knowledge of railroad regulations, ensuring compliance throughout all aspects of train operations.

Personal Training

Cashin fitness
01.2017 - 03.2022
  • Stayed informed on industry trends and best practices in weightlifting and fitness training, sharing insights with fellow staff members and incorporating new ideas into the facility''s offerings.
  • Participated in regular fitness training sessions, maintaining a high level of physical conditioning necessary for optimal job performance.
  • Led physical fitness training sessions, promoting a healthy lifestyle among team members while improving overall unit readiness levels.
  • Completed extensive physical fitness training to ensure readiness for strenuous demands of firefighting profession.

Education

High school -

H.W. Byers High school
Holly springs, MS

Skills

  • Switching cars
  • Making announcements
  • Train Operation
  • Foreman briefing
  • Route Planning
  • Maintaining safety
  • Railroad Signaling Understanding
  • Safety regulations compliance
  • Timetable Adherence
  • The ability to multi task

Volunteer Experience

RCO certified, Working in the yard as well as with the road train

Personal Information

Date of Birth: 03/30/91

R.C.O Certified

R.C.O certification as of March 2022-current. 

Timeline

CONDUCTOR

CSX Transportation, Inc.
03.2022 - Current

Personal Training

Cashin fitness
01.2017 - 03.2022

High school -

H.W. Byers High school
Frederick Jones