Justin D Caldwell
Hayden
Summary
Diligent with comprehensive background in personal training and client wellness. Successfully designed and executed personalized fitness programs that enhanced client health and fitness levels. Demonstrated expertise in client motivation and effective communication. Experienced with developing customized fitness plans that enhance client health. Utilizes motivational techniques to drive client performance and adherence. Track record of creating supportive and engaging training environments.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Master Personal Trainer
LA Fitness
10.2017 - Current
- Performing fitness assessments for all new members, including: physical strength test, circumference measurements, cardiovascular endurance test, functional movement assessment, and client statistics
- Selling personal training packages to members and assigning them to trainer that would best suit their needs and goals
- Customizing fitness and nutrition programs for clients
- Instructing clients on exercise safety, technique and efficiency
- Experience instructing kickboxing and cycling classes
Kickboxing Trainer
9 Round
06.2018 - 01.2019
- Instructing and demonstrating kickboxing techniques and exercises to members, including hand pads, muay thai pads, heavybags, and speedbags
- Leading group workouts as well as individual training sessions
- Guiding member prospect through trial workouts
- Presenting and selling membership packages
Case Picker
Ozburn-Hessey Logistics
08.2014 - 07.2015
- Manually unloaded trucks, picked unit and case orders for Starbucks stores
- Picking orders for Food Service stores, inventory control, cleaning and aisle inspection
- Certified on electric center-rider and front-rider pallet jacks
Manager
Big 5 Sporting Goods
05.2009 - 04.2014
- Responsible opening and closing the store, leading and assigning other co-workers tasks and projects, merchandising
- Sales of firearms, cashiering and returns, customer service and customer conflicts, footwear department maintenance, sale promotions
- Interviewing new applicants, money management and computer work
- Promoted to Manager Trainee and in charge of footwear department after 1 year
- Trained and authorized to sell firearms
- Promoted to Manager after 2 years
Education
North Idaho College
Coeur d’ Alene, ID05.2009
High School - undefined
Sandpoint High School
Sandpoint, ID06.2007
Skills
- Management and Supervisor experience with training in emergency procedures and safe work practices
- Computer oriented and familiar with programs such as Microsoft Word, e-mail, Microsoft PowerPoint
- Superior problem solving skills and ability to critically think
- Excellent at following and giving instructions, written and orally
- Gives and receives feedback in a positive manner
- Great at planning, organizing, assisting and carrying out tasks and projects, and follows through until they are completed
- Not afraid to ask questions
- Strong listening, participation and interpersonal skills
- Positive attitude, highly motivated, hard worker with good attendance
- Work well with other co-workers as well as independently
- Will follow through with the task at hand until it is completed
- Great at giving instructions and tasks to co-workers and seeing that the end result is finished
- Positive background and driving record
- Periodization planning
- Corrective exercise strategies
- High-intensity interval training
- Continuing education commitment
Certification
- National Academy of Sports Medicine Certified Personal Trainer
- MMA Conditioning Specialist
- Cardio Fitness Specialist
- Cardio Performance Specialist
- Certified Nutrition Coach
- Corrective Exercise Specialist
- Integrated Flexibility Training
Timeline
Kickboxing Trainer
9 Round
06.2018 - 01.2019
Master Personal Trainer
LA Fitness
10.2017 - Current
Case Picker
Ozburn-Hessey Logistics
08.2014 - 07.2015
Manager
Big 5 Sporting Goods
05.2009 - 04.2014
High School - undefined
Sandpoint High School
North Idaho College