Gabrielle Janes
Student Of Exercise Science
Pueblo,CO
Summary
Enthusiastic Student Athlete dedicated to pursuing goals, promoting team player mentality and performing well under pressure. Extensive experience in leadership positions and working with teams. Committed to helping others through effective time management, good sportsmanship and motivation. Skilled multitasker with superior work ethic and good teamwork, problem-solving and organizational skills. Willing to take on any task to help team. Reliable and dedicated team player with hardworking and resourceful approach. Experienced Soccer Coach adept at coaching players on how to improve gameplay, maximize agility and increase strength. Oversees team dynamics with practiced eye while maintaining safety and building skills. Offering 5 years of related experience.
Overview
5
5
years of professional experience
2
2
Certifications
Work History
Gym Internship
Devil Dogg Strength & Conditioning
Pueblo, CO
08.2022 - Current
- Provided clerical support, addressing routine and special requirements.
- Sorted, organized and maintained files.
- Analyzed problems and worked with teams to develop solutions.
- Produced high-quality communications for internal and external use.
- Developed social media content for Instagram and Facebook.
- Assisted with projects by applying strong analytical skills and studies.
- Frequently inspected production area to verify proper equipment operation.
- Completed research, compiled data and assisted in timely reporting.
Student Athlete
Colorado State University-Pueblo
Pueblo, CO
08.2021 - Current
- Trained extensively and observed proper nutrition for weeks leading up to national-level fitness competitions.
- Managed time effectively while traveling for games, attending practice and going to classes.
- Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
- Trained extensively 20 hours per week for upcoming competitions to perform at top-level.
- Attended all practices, meetings and workouts on time.
- Worked with coaches and trainers to understand and implement improvement strategies.
- Maintained professionalism when attending charity, sporting and media events as team representative.
- Practiced with team on schedule and trained alone to enhance athletic abilities and contributions to team success.
- Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
- Helped new team members acclimate to procedures, collaborate with fellow athletes and enhance competitive performances.
Soccer Coach
BVB International
Pueblo, CO
05.2021 - Current
- Boosted performance of individual athletes by devising strategic personal training programs.
- Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.
- Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
- Directed ambitious practice sessions to boost athletic abilities and teamwork.
- Promoted love of game by assisting players with understanding positioning, play techniques and teamwork strategies.
- Improved player behavior through modeling and disciplinary interventions.
- Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
- Implemented exercise programs and training strategies to bolster individual and team performance.
- Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
- Promoted stretching, mobility work and proper form to help athletes safely build strength.
- Developed game plans and adjusted to meet various game situations.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
JV and Varsity Soccer Coach
Kaiserlautern High School
Kaiserslautern , AE
01.2021 - 05.2021
- Directed ambitious practice sessions to boost athletic abilities and teamwork.
- Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.
- Boosted performance of individual athletes by devising strategic personal training programs.
- Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
- Promoted love of game by assisting players with understanding positioning, play techniques and teamwork strategies.
- Developed and implemented team rules.
- Coordinated with parents, boosters and other resources to meet team needs involving equipment and travel arrangements.
- Promoted stretching, mobility work and proper form to help athletes safely build strength.
- Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
- Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
- Held special events to promote camaraderie among teammates, families and community members.
- Prepared athletes for special competitions and tournaments.
- Implemented exercise programs and training strategies to bolster individual and team performance.
- Improved player behavior through modeling and disciplinary interventions.
- Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Increased player strength, agility and game skills through successful practices.
- Developed game plans and adjusted to meet various game situations.
- Educated players on nutrition and positive life choices for better health and performance.
Student Athlete
Colorado State University - Pueblo
Pueblo, CO
08.2018 - 05.2020
- Trained extensively and observed proper nutrition for weeks leading up to national-level fitness competitions.
- Managed time effectively while traveling for games, attending practice and going to classes.
- Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
- Trained extensively 20 hours per week for upcoming competitions to perform at top-level.
- Developed and maintained key relationships fellow athletes, coaching staff and school administrators and professors.
- Applied training techniques to improve performance both in competitive play.
- Attended all practices, meetings and workouts on time.
- Maintained professionalism when attending charity, sporting and media events as team representative.
- Practiced with team on schedule and trained alone to enhance athletic abilities and contributions to team success.
- Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
- Helped new team members acclimate to procedures, collaborate with fellow athletes and enhance competitive performances.
- Determined areas in need of improvement and optimized strategies to strengthen performance.
Soccer Coach
Prosoc Academy
Kaiserslautern, AE
05.2019 - 08.2019
- Boosted performance of individual athletes by devising strategic personal training programs.
- Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.
- Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
- Directed ambitious practice sessions to boost athletic abilities and teamwork.
- Promoted love of game by assisting players with understanding positioning, play techniques and teamwork strategies.
- Prepared athletes for special competitions and tournaments.
- Improved player behavior through modeling and disciplinary interventions.
- Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
- Implemented exercise programs and training strategies to bolster individual and team performance.
- Held special events to promote camaraderie among teammates, families and community members.
- Promoted stretching, mobility work and proper form to help athletes safely build strength.
- Increased player strength, agility and game skills through successful practices.
- Developed game plans and adjusted to meet various game situations.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Education
Bachelor of Science - Exercise Science
Colorado State University - Pueblo
Pueblo, CO 08.2018 - 12.2022
High School Diploma -
Ramstein High School
Ramstein, Germany 02.2018 - 06.2018
High School Diploma -
Ramstein High School
Ramstein, Germany 08.2014 - 06.2015
High School Diploma -
Lassiter High School
Marietta, GA 08.2015 - 12.2017
Skills
First aid and safety
Injury assessments
Gameplay insights
Nondiscriminatory practices
Special events planning
Proficient in Microsoft Word, Powerpoint, and Excel
Verbal and written communication
Athlete safety
Physical and endurance training
Sports injuries training
Exercise planning
Sports nutrition
Promotions and marketing strategies
Competitive
College athletics
Weight training
Time management
Adaptable
Personable and friendly
Certification
ACL Prevention Training
Timeline
Gym Internship
Devil Dogg Strength & Conditioning
08.2022 - Current
ACL Prevention Training
08-2022
Concussion Training
08-2022
Student Athlete
Colorado State University-Pueblo
08.2021 - Current
Soccer Coach
BVB International
05.2021 - Current
JV and Varsity Soccer Coach
Kaiserlautern High School
01.2021 - 05.2021
Soccer Coach
Prosoc Academy
05.2019 - 08.2019
Student Athlete
Colorado State University - Pueblo
08.2018 - 05.2020
Bachelor of Science - Exercise Science
Colorado State University - Pueblo
08.2018 - 12.2022
High School Diploma -
Ramstein High School
02.2018 - 06.2018
High School Diploma -
Lassiter High School
08.2015 - 12.2017
High School Diploma -
Ramstein High School
08.2014 - 06.2015