Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
Generic

Gary kid Stark jr

Staten Island,NY

Summary

Dynamic Personal Trainer with a proven track record at Gotham Gym NYC, specializing in personalized workout plans and motivational coaching. Passionate about fitness, I enhance client retention through effective communication and leadership. Skilled in strength training and exercise program design, I empower clients to achieve their fitness goals while ensuring safety and injury prevention.

Overview

25
25
years of professional experience

Work History

Personal Trainer

Stark Boxing and Fitness
01.2015 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Personal Trainer

Gotham Gym NYC
01.2021 - 01.2023
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.

Personal Trainer

Chelsea Piers SportsCenter
01.2000 - 04.2015
  • Designed specific workout systems for individual clients based on performance ability.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.

Trainer

Cops and Kids Program
01.2003 - 01.2009
  • I’m Mentored new hires, resulting in stronger staff development and increased productivity.
  • Provided one-on-one mentoring to help individuals reach their full potential within the organization.
  • Coached employees on best practices, providing constructive feedback to support their professional growth.
  • Evaluated the effectiveness of training initiatives by tracking participant progress and gathering feedback for continuous improvement.
  • Enhanced trainee engagement through interactive workshops and hands-on activities.
  • Delivered dynamic presentations to facilitate learning and retention among diverse audiences.
  • Promoted a culture of continuous learning by advocating for professional development opportunities.

Education

Sports And Fitness Administration

Kingsborough Community College
Brooklyn, NY
01.1999

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational coaching
  • Leadership skills

Accomplishments

EDUCATION

NEW DORP HIGH SCHOOL – Staten Island, NY

Graduated with Academic Diploma - June 1999

KINGSBOROUGH COMMUNITY COLLEGE – Brooklyn, NY

(Attended from 1999 to 2002)

Major: Liberal Arts

SPECIAL SKILL/ACHIEVEMENTS

National Academy of Sports Medicine

NASM

USA Triathlon Coach Level 1

TRX certified

Dynamax CEU Certified

USA Boxing Coach

NASM

. Triathlete Finisher 10.

• Professional Boxer (Full Time)

35W – 3L – 8Ko’s

2012 NYC Marathon Finisher

2023 NYC Marathon Finisher

• Over 15 Years Experience in the sport of boxing

• New York State Champion 2008

• Ranked 4th in the World (Super Bantam Weight Division)

• NY State Super Bantamweight Champion (2006 )

.Ranked 4th in the Country as USA Boxing Amateur

• Member of 3 National Boxing Teams

• 3 Time NY Golden Gloves Champion (2000, 2001 & 2002)

• 3 Time Regional Champion (2000, 2001, & 2002)

• New York State Empire Champion 2002

• New York Metro Champion 2000, 2001 and 2002 &

Regional Champion 2000, 2001, 2002

• Eastern Olympic Trial Champion (2000)

Timeline

Personal Trainer

Gotham Gym NYC
01.2021 - 01.2023

Personal Trainer

Stark Boxing and Fitness
01.2015 - Current

Trainer

Cops and Kids Program
01.2003 - 01.2009

Personal Trainer

Chelsea Piers SportsCenter
01.2000 - 04.2015

Sports And Fitness Administration

Kingsborough Community College

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Gary kid Stark jr