
NASM Certified Personal Trainer with a B.S. in Kinesiology, Exercise Science from San Diego State University. Combines strength and hypertrophy programming with a strong clinical foundation developed through hands-on experience in physical therapy, adaptive fitness, and performance settings. Experienced collaborating with licensed Physical Therapists, Certified Hand Therapists, and a Pilates-certified instructor to design individualized programs focused on mobility, stability, and movement quality.