Summary
Overview
Work History
Education
Skills
Certification
Power lifting, weight training, body building.
Timeline
Generic

Guy J. Foster

'Ewa Beach,HI

Summary

Recently retired Active duty, Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about healthy eating, exercise programs and good lifestyle choices.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Flight Chief

U.S. Air Force
07.2018 - 04.2024
  • Championed a culture of continuous improvement within the team by encouraging open communication among team members about ideas for process improvements or cost savings.
  • Leveraged strong problem-solving skills to address unexpected challenges that arose during daily operations without compromising safety or efficiency.
  • Managed professional growth and development of 45 enlisted personnel by scheduling training and managing schedules.
  • Managed test equipment and facilities valued over $280M.
  • Maintained order during emergency situations, implementing crisis management strategies for swift resolution.

Special Signals Program Manager

U.S. Air Force
07.2017 - 07.2018
  • Managed and supervised administrative and daily program operations, complying with policies and regulations.
  • Managed cross-functional teams for successful project completion within deadlines and budgets.
  • Conducted comprehensive program evaluations, identifying areas for improvement and recommending actionable solutions.
  • Coached team members on professional development opportunities, contributing to improved overall performance.
  • Optimized resource allocation, effectively balancing priorities and managing competing demands.

Unit Fitness Program Manager/Training Leader

U.S. Air Force
04.2009 - 07.2017
  • Recommended changes to physical readiness testing procedures based on analysis of data collected from assessments and soldier feedback.
  • Developed tailored nutritional plans to complement physical training efforts, optimizing health and performance for over 100 personnel.
  • Managed all aspects of the Unit Fitness Program, ensuring adherence to military guidelines and regulations.
  • Improved overall unit readiness by monitoring progress and making necessary adjustments to training programs.
  • Facilitated team-building exercises that fostered communication, trust, and collaboration among unit members during physical training sessions.
  • Developed and implemented comprehensive fitness and wellness programs to promote healthy lifestyles.

Education

High School Diploma -

John Bartram
Philadelphia, PA
06.2001

Skills

  • Supervision and leadership
  • Task Prioritization
  • Interpersonal Communication
  • Continuous Improvement
  • Strength training
  • Fitness assessment
  • Group Exercise Instruction
  • Effective Communication
  • Company standards enforcement
  • Team Collaboration
  • First Aid Training
  • Emergency medical response

Certification

  • Certified Physical Training Leader, United States Air Force - 2009 - 2017

Power lifting, weight training, body building.

For over 20 years, my passion for powerlifting, bodybuilding, and weight training has burned brightly. They've been more than just physical activities—they've been a profound journey of self-discovery and empowerment. Through these disciplines, I've found resilience, confidence, and the boundless potential within myself, shaping not only my body but also my spirit. They've become an inseparable part of who I am, fueling my drive for continual growth and transformation.

Timeline

Flight Chief

U.S. Air Force
07.2018 - 04.2024

Special Signals Program Manager

U.S. Air Force
07.2017 - 07.2018

Unit Fitness Program Manager/Training Leader

U.S. Air Force
04.2009 - 07.2017

High School Diploma -

John Bartram
Guy J. Foster