Recently retired Active duty, Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about healthy eating, exercise programs and good lifestyle choices.
For over 20 years, my passion for powerlifting, bodybuilding, and weight training has burned brightly. They've been more than just physical activities—they've been a profound journey of self-discovery and empowerment. Through these disciplines, I've found resilience, confidence, and the boundless potential within myself, shaping not only my body but also my spirit. They've become an inseparable part of who I am, fueling my drive for continual growth and transformation.