Summary
Overview
Work History
Education
Skills
Certification
Certification Dates
Personal Information
Volunteer Experience
Hobbies and Interests
Timeline
Generic

Hannah Shields

Fort Worth,TX

Summary

Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Organized and dependable while successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

3
3
years of professional experience
1
1
Certification

Work History

WORKPLACE YOGA INSTRUCTOR

Cleburne Sheet Metal
06.2023
  • Explained different yoga styles and poses to work place employees
  • Arrived early to set up room, greet students, and answer questions
  • Offered one-on-one or small-group instruction for students needing additional attention and support
  • Developed safe and effective exercise programs for office members
  • Kept studio area safe, organized, and comfortable for students/ employees
  • Stayed current with fitness trends and adjusted to needs and wants of class participants
  • Led up to 4 classes per week

YOGA INSTRUCTOR

Torch Fitness
07.2023 - Current


  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Kept studio area safe, organized, and comfortable for students.

YOGA INSTRUCTOR

Movement Climbing gym
01.2021 - Current
  • Motivated participants through one-on-one instruction and positive feedback.
  • Used music to motivate and energize classes.
  • Led up to 3 classes per week.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Maintained positive relationships with class members through personalized and knowledgeable service.

Education

Yoga Therapy And Teacher Training

Soul Sweat
Fort Worth, TX
12.2023

Yoga Therapy And Teacher Training

YogaRenew
New Jersey
05.2023

High School Diploma -

Keller Central Highschool
Keller, TX
05.2015

Skills

  • In-depth anatomy knowledge
  • Supporting students
  • Public speaking
  • Guided pranayama
  • Guided meditation
  • Oral and written communication
  • Sales Analysis
  • Time management
  • Coaching and Motivating
  • Breathing Techniques
  • Meditation Techniques
  • Teaching Forms and Techniques

Certification

CPR/FIRST AID

Certification Dates

  • Current
  • 2023

Personal Information

Title: YOGA TEACHER

Volunteer Experience

Safe Haven, Fort Worth, TX, 2023 - Present, Lead yoga classes at the women's shelter in Fort Worth, Set up class space and clean up, Lead guided meditations, breath work as well as asana classes for the women in the safe homes

Hobbies and Interests

  • Meditation
  • Restorative Yoga
  • Ariel Yoga
  • Hiking
  • Art

Timeline

YOGA INSTRUCTOR

Torch Fitness
07.2023 - Current

WORKPLACE YOGA INSTRUCTOR

Cleburne Sheet Metal
06.2023

YOGA INSTRUCTOR

Movement Climbing gym
01.2021 - Current

Yoga Therapy And Teacher Training

Soul Sweat

Yoga Therapy And Teacher Training

YogaRenew

High School Diploma -

Keller Central Highschool

Similar Profiles

CREATE PROFILE
Hannah Shields