Hanson Watts
Dallas,TX
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Certified Personal Trainer offers [Number] years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Personal Trainer
Texas Family Fitness
06.2023 - 07.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Personal Trainer
Self Employed @Planet Fitness
08.2011 - 01.2012
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed specific workout systems for individual clients based on performance ability.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Hearbal Life Coach
Herbal Life Foundation
01.2010 - 06.2011
- Encouraged clients to set and achieve reasonable goals on weekly basis.
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Connected clients with available resources to improve plan success.
- Facilitated group sessions and learning discussions to further objectives.
Education
Associate of Science - Computer Networking
Anthem College - Phoenix
Phoenix, AZ04.2012
Skills
- Membership Sales
- Teaching Exercises
- Health and Wellness
Certification
- CPT - Certified Personal Trainer
- Certified [Job Title], [Company Name] - [Timeframe]
Timeline
Personal Trainer
Texas Family Fitness
06.2023 - 07.2023
Personal Trainer
Self Employed @Planet Fitness
08.2011 - 01.2012
Hearbal Life Coach
Herbal Life Foundation
01.2010 - 06.2011
Associate of Science - Computer Networking
Anthem College - Phoenix
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