Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Heather Chase

Clearwater

Summary

Experienced Personal Trainer skilled in developing personalized fitness programs for client success. Passionate about assisting clients in reaching health and fitness goals to improve overall quality of life. Proven dedication to helping clients incorporate fitness into a complete healthy lifestyle. Committed to leveraging skills and abilities for the success of the company.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Personal Trainer

LIFE TIME
06.2024 - Current
  • Develop and implement tailored exercise regimens to meet client's goals and needs
  • Motivate and inspire clients to achieve results and reach goals
  • Provide counseling on nutrition and diet needs
  • Improve client's foundational movement patterns by focusing on flexibility, mobility and stability to aid in pain relief and performance improvement
  • Form relationships with members and guests to help pursue overall health and wellness goals

Personal Trainer

LIFE TIME
11.2023 - 06.2024
  • Develop and implement tailored exercise regimens to meet client's goals and needs
  • Motivate and inspire clients to achieve results and reach goals
  • Provide counseling on nutrition and diet needs
  • Improve client's foundational movement patterns by focusing on flexibility, mobility and stability to aid in pain relief and performance improvement
  • Form relationships with members and guests to help pursue overall health and wellness goals

Operations Team Member

LIFE TIME
01.2023 - 11.2023
  • Maintain clean locker rooms and fitness floor
  • Complete various cleaning tasks around the club as needed
  • Provide excellent customer service and interactions to create great member experiences

Housekeeper

SWEPT AWAY
08.2021 - 01.2023
  • Provided home cleaning services to families of military personnel

Lifestyle Sampler

POWER CRUNCH
04.2018 - 08.2019
  • Coordinated marketing/sampling events at grocery stores, athletic events, and other venues
  • Worked independently to schedule customer focused events
  • Communicated nutritional benefits of product line
  • Health and fitness knowledge

Education

Bachelor of Science - Foods and Nutrition

SAN DIEGO STATE UNIVERSITY
San Diego, CA
05-2022

Skills

  • Broad health and fitness knowledge
  • Corrective exercise and movement efficiency knowledge
  • Leadership
  • Written and Oral Communication
  • Marketing and Sales
  • Fitness program development
  • Personal training and coaching
  • Program design for efficient muscle growth
  • Body composition analysis

Certification

  • ACE Certified Personal Trainer
  • Lionel University Personal Training Certification

Timeline

Personal Trainer

LIFE TIME
06.2024 - Current

Personal Trainer

LIFE TIME
11.2023 - 06.2024

Operations Team Member

LIFE TIME
01.2023 - 11.2023

Housekeeper

SWEPT AWAY
08.2021 - 01.2023

Lifestyle Sampler

POWER CRUNCH
04.2018 - 08.2019

Bachelor of Science - Foods and Nutrition

SAN DIEGO STATE UNIVERSITY

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Heather Chase