Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Guides clients in strength training techniques to improve cardiovascular health.
Organized and dependable candidate successful at managing multiple priorities with a positive attitude.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Premier Fitness Camp
05.2022 - Current
Provided excellent customer service in order to maximize participation and outcome.
Designed specific workout systems for individual clients based on performance ability.
Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Specialize in adaptive functional fitness to help individuals overcome various injuries or limitations.
Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
Curbed learning time by developing customer rapport during training sessions.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results
Education
Bachelor of Science - Kinesiology: Fitness Specialist
San Diego State University
San Diego, CA
05.2022
Skills
Personal Training Techniques
Group and Individual Instruction
Client Engagement
Health and Wellness
Leadership Skills
Results-Driven Coach
Planning and coordinating
Broad exercise equipment knowledge/experience
Accomplishments
Weight Loss Journey:
At the age of 18, I weighed about 268 pounds. I was able to lose 124 lbs within a year and a half. This ignited my spark to help others and motivate them as well!
Certification
American Red Cross CPR/AED
Timeline
Personal Trainer
Premier Fitness Camp
05.2022 - Current
Bachelor of Science - Kinesiology: Fitness Specialist
Human Capital and Policy at NAVAL INFORMATION WARFARE SYSTEMS COMMAND - NAVWAR HQHuman Capital and Policy at NAVAL INFORMATION WARFARE SYSTEMS COMMAND - NAVWAR HQ