Summary
Overview
Work History
Education
Skills
Olympic Weightlifting
Timeline
Generic
Hector Amaro

Hector Amaro

Instructor/Assistant Professor
Randolph,MA

Summary

Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level Instructor or Assistant Professor position. Ready to help team achieve company goals.

Overview

6
6
years of professional experience
2
2
Languages

Work History

Adjunct Professor of Exercise Science

Dean College
Franklin, MA
09.2023 - Current
  • Proven ability to learn quickly and adapt to new situations.
  • Exercised leadership capabilities by successfully motivating and inspiring others.
  • Excellent communication skills, both verbal and written.
  • Developed and maintained courteous and effective working relationships.
  • Demonstrated respect, friendliness and willingness to help wherever needed.

Old Colony YMCA
Stoughton, MA
07.2021 - Current
  • Design exercise programs for clients 8 years old-82 years old
  • Develop corrective exercise programs for clients with injuries such as torn
  • ACL’s, lumbar spinal stenosis, & torn rotator cuffs
  • Provide online exercise programming for clients of all ages.

Assistant Instructor

Bridgewater State University
09.2022 - 12.2022
  • Assisting in teaching & coaching graduate students with Olympic Weightlifting.
  • Demonstrated various movement patterns associated with the snatch and clean & jerk.
  • Provided corrections & feedback to ensure the safety and success of students.

Physical Education Teacher

St. Joseph’s School
Fairhaven, MA
09.2018 - 06.2022
  • Designed & implemented lessons for Preschool-Grade 8
  • Taught physical education classes covering exercise strategies, sports, and safety.
  • Led exercises and physical activities to engage students and develop physical skills.
  • Prepared lesson plans to teach age-appropriate exercises in alignment with school curriculum.

Physical Education Teacher

St. Francis of Xavier School
Acushnet, MA
12.2017 - 06.2022
  • Designed & implemented lessons for Preschool-Grade 8
  • Taught physical education classes covering exercise strategies, sports, and safety.
  • Led exercises and physical activities to engage students and develop physical skills.
  • Prepared lesson plans to teach age-appropriate exercises in alignment with school curriculum.

Education

Masters of Science - Strength & Conditioning

Bridgewater State University
Bridgewater, MA
09.2020 - 5 2023

Bachelor of Arts - Physical Education

Bridgewater State University
09.2013 - 8 2017

Skills

Olympic Weightliftingundefined

Olympic Weightlifting

  • Practicing the Snatch, Clean & Jerk, & every accessory exercise to continue to perfect each component of the exercise including: hang snatch, hang clean, snatch pull, and the clean pull.
  • Practicing the squat, both conventional & sumo deadlift, & bench press along with accessory exercises to improve upon each exercise.
  • Practicing the techniques of kickboxing utilizing each strike but also prioritizing the technique nuances such as footwork, head movement, positioning, timing to more effectively perform the movement.


Timeline

Adjunct Professor of Exercise Science

Dean College
09.2023 - Current

Assistant Instructor

Bridgewater State University
09.2022 - 12.2022

Old Colony YMCA
07.2021 - Current

Masters of Science - Strength & Conditioning

Bridgewater State University
09.2020 - 5 2023

Physical Education Teacher

St. Joseph’s School
09.2018 - 06.2022

Physical Education Teacher

St. Francis of Xavier School
12.2017 - 06.2022

Bachelor of Arts - Physical Education

Bridgewater State University
09.2013 - 8 2017
Hector AmaroInstructor/Assistant Professor