Heidi Meadows
Berwick,ME
Summary
Hardworking high achiever and passionate professional with over 7 years coaching/teaching experience eager to lead clients to achieve their health and wellness goals, both on and off the food plate.
Skilled in adapting to new situations, detail oriented and exceptionally strong in problem identification and solving skills.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Wellness Advocate
DōTERRA International
Pleasant Grove, UT
03.2015 - Current
- Coached clients in person, by phone, Zoom and social media how to support their health naturally.
- Coach and mentor leaders weekly.
- Targeted specific community groups with wellness focused on mental health, stress, sleep, nutrition and metabolism.
- Developed and implemented continuing education training classes to educate team members effectively.
- Developed a small group study program.
- Host large team parties.
- Created and implemented accountability groups
- Supported booths at large community events or expos.
- Travel nation wide to support leaders and their teams succeed in their goals.
Personal Trainer
Charles King Fitness Center
Santa Rita, Guam
04.2010 - 09.2010
- Performed health assessments for new clients.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients through strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions.
- Explained how to safely perform each exercise and offered modifications and contraindicated movements to clients with history of injury or pre-existing conditions.
- Instructed a group fitness class for mom’s with young kids called Stroller Strides. Pushed strollers all over the Navy base and did full body exercises with bands, dumbbells, body weight and got creative with using playground equipment.
Certified Nursing Assistant
Life Path Home Health And Hospice
Salt Lake City, Utah
02.2005 - 03.2007
- Provided high quality basic living assistance to the elderly in home care centers or in their homes.
- Promoted good oral and personal hygiene by aiding patients with shaving, bathing and teeth brushing.
- Delivered individualized patient care by recording vital signs, documenting observations, administering treatments and evaluating patient needs.
- Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
- While assisting them with activities of daily living, created a genuine connection with them to help them feel loved, seen and cared for.
- During end of life care for many patients on hospice, communicated with nursing staff and families with updates on patient status.
Education
Integrative Nutrition Health Coach Certificate - Nutrition Coaching
Institute of Integrative Nutrition
New York, NY04.2022
Master of Science - Nutrition
University of Bridgeport
Bridgeport, CT04.2014
Bachelor of Science - Health Sciences
TUI University
Cypress, CA12.2009
Skills
- Health and Wellness Coaching
- Individual and Community Advocacy
- Mental Health Awareness
- Interpersonal Communication Skills
- Nutritional Education
- Mentoring
- Public Speaking
Certification
dōTERRA Essential Oil Specialist
Becoming a Sales Pro in your dōTERRA Business
Timeline
Wellness Advocate
DōTERRA International
03.2015 - Current
Personal Trainer
Charles King Fitness Center
04.2010 - 09.2010
Certified Nursing Assistant
Life Path Home Health And Hospice
02.2005 - 03.2007
Integrative Nutrition Health Coach Certificate - Nutrition Coaching
Institute of Integrative Nutrition
Master of Science - Nutrition
University of Bridgeport
Bachelor of Science - Health Sciences
TUI University
dōTERRA Essential Oil Specialist
Becoming a Sales Pro in your dōTERRA Business
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