Helena Cavanaugh
Richmond
Summary
Compassionate and detail-oriented soon to be new graduate Registered Nurse with clinical experience in acute care and patient-centered nursing. BLS-certified and committed to delivering safe, high-quality care while continuing to grow in a fast-paced healthcare environment. Known for strong communication, empathy, and attention to detail. Committed to promoting patient comfort, safety, and positive health outcomes.
Overview
7
7
years of professional experience
Work History
Nanny
Richmond
01.2019 - Current
- Nannied for over 20 families, providing personalized care and building strong relationships with each family.
- Cared for children between 5 months and 13 years, adapting activities to each age group.
- Engaged children in enriching activities like crafts, outdoor play, and museum visits to promote creativity and limit screen time.
- Managed overnight care for children, overseeing all aspects of their routine including bedtime, transportation to activities, and meal preparation.
- I developed skills with different age groups and families, and offered overnight care services.
- I started off working for families I knew and gained more through word of mouth recommendations to other families about their experience with me and nannying facebook groups.
- The connections I have built with these different families through the years are so special to me and my biggest accomplishment in this field.
Patient Care Technician
VCU CHOR
Richmond
03.2025 - 03.2026
- Performed a variety of delegated basic patient care services, supporting nursing functions and facilitating activities of daily living for improved patient well-being.
- Documented patient intake and dietary requirements, aiding with feeding and monitoring to enhance patient comfort and care.
- Promoted patient satisfaction by assisting with bathing, dressing, and exercising.
- Provided emotional support for patients and families during difficult times.
- Maintained adequate supply levels in the patient unit, ensuring seamless healthcare delivery and uninterrupted patient care.
Patient Care Technician
VCU EHBC
Richmond
04.2024 - 03.2025
- Monitored vital signs and promptly reported changes to nursing staff to ensure timely interventions.
- Set up wound care and assisted with dressing changes.
- Maintained cleanliness and organization of patient care areas and equipment to support safe and efficient care delivery.
- Documented patient information accurately in electronic health records systems.
- Coordinated with team members to enhance patient care efforts through effective communication.
Boxing Coach
RVA Function Fitness
Richmond
01.2024 - 08.2024
- Operated RVA Functional Fitness, a boxing gym for individuals with Parkinson's and early onset dementia.
- Managed classes of 10-25 participants, guiding them through structured sessions including stretches, warm-ups, and group stations.
- Coached less progressed group initially, advancing to more progressed classes as comfort and expertise grew.
- Explained each station, facilitating core workouts and stretching to conclude each session with a group cheer.
- Categorized individuals based on their disease progression for tailored support.
Education
Nursing AAS -
Reynolds Community College
Richmond03-2026
Certified Nursing Aid -
Fresh Start Health Care
Richmond12-2023
Advanced Diploma -
Glen Allen High School
Richmond06-2022
Skills
- Effective Time Management
- Communication skills
- Fast Learner
- Adaptability
- Ability to Multitask
- Ability to Work Under Pressure
- Patient Care
- Compassion
Title
New Graduate Registered Nurse
Hobbies and Interests
Enjoys reading, outdoor activities, traveling, and spending quality time with family and friends.
Timeline
Patient Care Technician
VCU CHOR
03.2025 - 03.2026
Patient Care Technician
VCU EHBC
04.2024 - 03.2025
Boxing Coach
RVA Function Fitness
01.2024 - 08.2024
Nanny
01.2019 - Current
Nursing AAS -
Reynolds Community College
Certified Nursing Aid -
Fresh Start Health Care
Advanced Diploma -
Glen Allen High School