Hi, I’m
Helen Alvarado
Safety Compliance Coordinator
Green River,WY
Summary
Bilingual, hardworking multiple job professional, reliable, competent, energetic individual, with positive attitude. Accustomed to fast-paced environments, driving satisfaction while meeting demanding business objectives.
Overview
26
years of professional experience
Work History
Sweetwater County School District Number 2Green River, WY
Janitor
09.2022 - Current
Job overview
- Mopped and waxed floors, dusted, deep cleaned bathrooms and removed trash to keep buildings in clean and orderly condition.
- Operated carpet extractors and floor buffers according to instructions.
- Wiped down various surfaces with approved cleaning products to prevent growth of bacteria and viruses.
- Cleaned sinks, floors and mirrors to keep bathrooms sanitized and organized.
- Swept, mopped and sanitized wooden and tile floors.
- Vacuumed floors and dusted furniture to maintain organized, professional appearance.
- Cleaned windows, glass partitions and mirrors with cleaners and sponges.
- Restocked supplies, replacing toiletries, liners and soaps.
Mission at Castle Rock Rehabilitation CenterGreen River, WY
Cook
05.2022 - Current
Job overview
- Wrapped, dated and labeled food items in storage for safety and freshness.
- Maintained safe operations of food prep equipment to reduce complications and retain safety procedures.
- Used standardized recipes and other instructions to prepare food.
- Replenished food items from inventory and rotated ingredients.
- Managed portion control using correct utensils during preparation and plating.
- Set up and performed initial prep work for soups, sauces and salads.
- Carried pans and trays of food to and from work stations, stove and refrigerator.
- Coordinated orders to expedite food from kitchen according to cook time and delivery time.
- Prepared and served meals by reviewing recipes and combining and cooking ingredients.
- Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction.
- Chopped, diced and sliced vegetables and fruit ahead of rush periods.
- Enforced proper sanitation practices to prevent spoiling or contamination of foods.
- Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
Homewood Suites by HiltonRock Springs , Wyoming
Food Service
09.2018 - Current
Job overview
- Currently Part-Time: One day a week (Every Wednesday)
- Prep food for dinner to serve the hotel guests, every Wednesday
- Clean and sanitize all dinning and kitchen area
- Prepare and prep meal of the day
- Restock snacks and drinks for guests during dinner as needed
- While guest are having dinner, I individually check on them to make sure they have everything they need
- Conversate and interact with guests
- Clean and pick up after dinner time
- Take out trashes
- Wash all dishes used and make sure they are out away properly
Gudinos CafeGreen River, WY
Line Cook
09.2018 - 09.2023
Job overview
- Operated fryers and grills according to instructions to maintain safety and food quality.
- Sanitized food preparation areas, grills and equipment to avoid cross-contamination from raw items.
- Followed proper food handling methods and maintained correct food temperature for high scores on health inspections.
- Restocked food items throughout shift to prepare necessary ingredients for cooking and timely service.
- Maintained hygienic kitchen with regular mopping, disinfecting workspace and washing utensils and glassware.
- Set up and performed initial prep work for soups, sauces and salads.
- Maintained safe operations of food prep equipment to reduce complications and retain safety procedures.
- Washed and peeled ingredients to prepare for different meals and recipes.
- Precooked certain items during slow periods to reduce wait times during lunch and dinner rush.
- Conducted daily inspections and maintained food sanitation and kitchen equipment safety reports.
- Recorded and reported status of various ingredient stock levels to notify manager to reorder products.
- Created nutritious, visually appealing, innovative and properly prepared and flavored food.
- Precooked garnishes for later use to top off fresh dishes.
- Cooked multiple orders simultaneously during busy periods.
- Supervised cooks and kitchen staff, providing direction in preparing specialty items and ethnic cuisine.
- Mentored and trained staff by teaching cooking skills and kitchen maintenance, improving overall quality and performance.
Mi CasitaGreen River, WY
Cook/Line Cook/Dishwasher
01.2015 - 12.2018
Job overview
- Sanitized food preparation areas, grills and equipment to avoid cross-contamination from raw items.
- Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction.
- Set up and performed initial prep work for soups, sauces and salads.
- Kept dishware, glasses and utensils ready for all customer needs by quickly scraping, washing and restacking items.
- Restocked main kitchen areas with items from shelves, coolers and freezers.
- Followed proper food handling methods and maintained correct food temperature for high scores on health inspections.
- Restocked food items throughout shift to prepare necessary ingredients for cooking and timely service.
- Washed and peeled ingredients to prepare for different meals and recipes.
- Precooked certain items during slow periods to reduce wait times during lunch and dinner rush.
Jackson Bus Line Rock Springs , WY
Custodian
07.1999 - 03.2014
Job overview
- Wiped down various surfaces with approved cleaning products to prevent growth of bacteria and viruses.
- Wet and spot mopped buses
- Handled and stored hazardous chemicals safely to prevent injury or illness.
- Operated industrial cleaning equipment to quickly complete custodial tasks.
- Gathered and emptied trash cans and disposed of bags.
- Cleaned floors and surfaces by sweeping, mopping, dusting and polishing.
- Sanitized and deep cleaned bathroom floors and surfaces.
- Stocked, sanitized, cleaned and inspected all buses
- Read and followed company, customer and safety rules, policies and procedures.
- Notified superiors of damaged fixtures, dispensers and furniture or building issues.
- Organized custodial closets to easily find equipment and supplies.
SWRCRock Springs, WY
Disabled Caretaker
05.1998 - 07.1999
Job overview
- Managed residents' activities of daily living, including bathing, dressing and personal grooming.
- Assessed patient needs and reported changes or issues to healthcare team.
- Communicated with clinical and non-clinical personnel to coordinate resident care.
- Helped clients with personal needs from exercise to bathing and personal grooming.
- Engaged with patients and families to provide emotional support and daily living instruction.
- Transported patients to medical, dental and personal care appointments.
- Planned and prepared nutritious meals and snacks to meet diabetic, low sodium and high protein diets.
- Provided behavioral and emotional support and closely supervised patients suffering from dementia and Alzheimer's.
- Aided with mobility and independence for disabled individuals and continually monitored safety.
- Directed patients in passive and active ROM exercises to maintain musculoskeletal functions and increase strength.
Education
La Reforma, Mexico City
High School Diploma
05.1983
Skills
- Customer relations
- Team contribution
- Relationship building
- Work ethic
- Time Management
- High-energy attitude
- Customer Service-Focused
- Positive Team Player
- Excellent Communication Skills
- Adaptable and Flexible
- Multitasking and Prioritization
- Calm and Professional Under Pressure
Languages
Spanish
Native/ Bilingual
English
Professional
Timeline
Janitor
Sweetwater County School District Number 2
09.2022 - Current
Cook
Mission at Castle Rock Rehabilitation Center
05.2022 - Current
Food Service
Homewood Suites by Hilton
09.2018 - Current
Line Cook
Gudinos Cafe
09.2018 - 09.2023
Cook/Line Cook/Dishwasher
Mi Casita
01.2015 - 12.2018
Custodian
Jackson Bus Line
07.1999 - 03.2014
Disabled Caretaker
SWRC
05.1998 - 07.1999
La Reforma
High School Diploma
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