Experienced Yoga Instructor bringing 12 years of experience in health and wellness roles. Eager to help students improve wellness through Yoga classes.
Overview
27
27
years of professional experience
Work History
Bikram Yoga San Diego
Bikram Yoga San Diego
07.2017 - Current
Led up to 7 classes per week.
Maintained positive relationships with class members through personalized and knowledgeable service.
Arrived early to set up room, greet students, and answer questions.
Built relationships with students to boost rapport and word-of-mouth referrals.
Administrative Assistant
GSF Mortgage
09.1998 - 10.2021
Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
Restocked supplies and placed purchase orders to maintain adequate stock levels.
Executed record filing system to improve document organization and management.
Scheduled office meetings and client appointments for staff teams.
Received and sorted incoming mail and packages to record, dispatch, or distribute to correct recipient.
Sorted and distributed office mail and recorded incoming shipments for corporate records.
Drafted correspondence and other documents for CEO and department heads in company's voice.
Managed filing system, entered data and completed other clerical tasks.
Managed phone and email correspondence and handled incoming and outgoing mail and faxes.
Assisted coworkers and staff members with special tasks on daily basis.
Volunteered to help with special projects of varying degrees of complexity.
Opened and properly distributed incoming mail to promote quicker response to client inquiries.
Bikram Yoga Instructor
Bikram Yoga La Jolla
07.2014 - 01.2017
Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
Arrived early to set up room, greet students, and answer questions.
Maintained positive relationships with class members through personalized and knowledgeable service.
Built relationships with students to boost rapport and word-of-mouth referrals.
Led up to 5 classes per week.
Bikram Yoga Instructor
Bikram Yoga El Cajon/La Mesa
06.2011 - 05.2014
Arrived early to set up room, greet students, and answer questions.
Maintained positive relationships with class members through personalized and knowledgeable service.
Built relationships with students to boost rapport and word-of-mouth referrals.
Kept studio area safe, organized, and comfortable for students.
Led up to 7 classes per week.
Demonstrated proper form and technique to prevent injury.
Bikram Yoga Encinitas
Bikram Yoga Encintas
07.2012 - 08.2013
Maintained positive relationships with class members through personalized and knowledgeable service.
Arrived early to set up room, greet students, and answer questions.
Built relationships with students to boost rapport and word-of-mouth referrals.
Led up to 3 classes per week.
Kept studio area safe, organized, and comfortable for students.
Education
Transpersonal Coaching - Spiritual Psychology
Sophia University
California
01.2023
Bachelor Of Psychology - Psychology
California Institute of Integral Studies
San Francisco, CA
05.2020
Whole Foods Nutritional Counselor - Nutrition And Holistic Wellness
School of Healing Arts
San Diego, CA
01.2009
Reiki Master - Reiki
Sacred Discoveries
San Diego
03.2015
Skills
Positive Group Interaction
Leadership and Coaching
Small and Large Group Instruction
Relationship and Community Building
Life-Long Learner
Proper Technique
Anatomical Knowledge
Nutrition Advisory
Teach Classes
Exceptional Customer Service
Nutrition and Wellness Education
Hatha YOGA
Lifestyle and Nutrition Guidance
Active Listening
Class Encouragement
Wellness Coaching
Class Instruction
Relationship Development
Student Improvement
Facility Maintenance
Physical Demonstrations
Timeline
Bikram Yoga San Diego
Bikram Yoga San Diego
07.2017 - Current
Bikram Yoga Instructor
Bikram Yoga La Jolla
07.2014 - 01.2017
Bikram Yoga Encinitas
Bikram Yoga Encintas
07.2012 - 08.2013
Bikram Yoga Instructor
Bikram Yoga El Cajon/La Mesa
06.2011 - 05.2014
Administrative Assistant
GSF Mortgage
09.1998 - 10.2021
Transpersonal Coaching - Spiritual Psychology
Sophia University
Bachelor Of Psychology - Psychology
California Institute of Integral Studies
Whole Foods Nutritional Counselor - Nutrition And Holistic Wellness