Holly Howell
Goldendale
Summary
Dynamic Master Trainer with a proven track record at Powder Blue Productions, excelling in class coordination and interactive teaching. Elevated client motivation and retention through innovative fitness programs and personalized nutrition advice. Achieved status of Area Promotions Director. demonstrating exceptional team management and strength training expertise.
Professional fitness instructor with strong background in designing and leading group exercise programs. Adept at fostering motivating and inclusive atmosphere while ensuring safe and effective workouts. Known for strong collaboration skills, adaptability, and results-driven approach. Expertise includes strength training, cardiovascular conditioning, and flexibility exercises. Reliable and responsive to evolving program needs.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
LA Fitness
09.2011 - 09.2014
- Led weekly classes for up to 35 individuals with consistent participation and positive feedback.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Increased member retention by fostering a supportive and motivating exercise environment.
- Improved class attendance by creating innovative and engaging group fitness routines.
Fitness Instructor
Oz Fitness
09.2009 - 09.2011
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Continued education with CEC's and CEU's at workshops and master classes to help maintain Certifications.
Master Trainer / Master Instructor/Area Director
Powder Blue Productions
09.2008 - 09.2011
- Educated clients on proper nutrition habits, leading to healthier lifestyles and improved weight management outcomes.
- Boosted client motivation through consistent encouragement, support, and goal-setting strategies.
- Developed and led group fitness classes for diverse age groups, abilities, and interests to foster a sense of community among gym members.
- Managed large groups of people with an innovative sound system and regulated their timing and perfect form.
- Helped to prevent injuries and build up strength in each individual.
- Synchronized moves to music and taught material in a timely manner.
- Broke down dances to a format that was manageable for all skill levels.
- Held dual certification in AFAA and ACE and became a Master Instructor and Trainer, along with becoming an Area Promotions Director and Motivational Speaker.
- Trained and Certified Fitness Instructors in leading fitness formats at Fitness Conventions and around the PNW.
- Consistently maintained high evaluation scores from trainees due to effective instruction and a keen focus on individual needs.
Group Fitness Instructor
24 HR Fitness
09.2000 - 09.2009
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Taught Fitness Classes including Hip Hop, Salsa, Boot Camp, Yoga, Body Combat, Kickboxing and Weights for 10 years ranging with 4-8 classes a week.
- Managed group fitness classes of up to 60 members.
- Broke down dances to a format that was manageable for all skill levels.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
Education
No Degree - Paramedicine
Umpqua Community College
Roseburg, OrEMS Certificate - Paramedicine
Rogue Community College
Medford, OrArchitectural Engineering Certificate - Architectural Engineering
Clover Park Technical College
Lakewood, WA07-2022
EMS Certificate - Paramedicine
Pierce Community College
Lakewood, Wa07-2021
Skills
- Teaching strategies
- Class coordination
- Strength training
- Group instruction
- Interactive teaching
- Team management
- Equipment setup
- Nutrition advice
Accomplishments
- Achieved Director status through effectively training and trying out for the position with a 3 day fitness try-out.
Certification
- Certified Group Fitness Instructor - American Council on Exercise (ACE).
- Indoor Cycling Instructor Certification – Schwinn Cycling.
- First Aid, CPR, AED Instructor's Certificate – American Red Cross.
- Les Mills Instructor Certificate – Les Mills International.
- Group Resistance Training Instructional Certificate – Aerobics and Fitness Association of America.
- Advanced Cardiac Life Support Certification (ACLS)
- Basic Life Support Certification (BLS)
- First Aid Certification
Timeline
Group Fitness Instructor
LA Fitness
09.2011 - 09.2014
Fitness Instructor
Oz Fitness
09.2009 - 09.2011
Master Trainer / Master Instructor/Area Director
Powder Blue Productions
09.2008 - 09.2011
Group Fitness Instructor
24 HR Fitness
09.2000 - 09.2009
No Degree - Paramedicine
Umpqua Community College
EMS Certificate - Paramedicine
Rogue Community College
Architectural Engineering Certificate - Architectural Engineering
Clover Park Technical College
EMS Certificate - Paramedicine
Pierce Community College
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