Erica Shumpert
Marietta,GA
Summary
Dynamic Group Fitness Instructor and Certified Personal Trainer with a proven track record at Heat Xtreme and LA fitness, adept at class organization and delivering engaging, high-energy fitness programs. Excelled in client needs evaluation and nutrition advisement, boosting gym attendance and client satisfaction. Renowned for an engaging personality and effective remote teaching methods, ensuring optimal client progress and retention.
Overview
11
11
years of professional experience
Work History
Group Fitness Instructor
Heat Xtreme
09.2022 - Current
- Managed group fitness classes of up to 30+ members.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Used music to motivate and energize classes.
- Collaborated with other fitness professionals to develop and implement new programs.
- Implemented new and creative exercise routines to keep participants motivated.
Certified Personal Fitness Trainer
LA Fitness International
12.2021 - 08.2022
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Personal Fitness Trainer
X3 Sports
06.2019 - 02.2020
- Kept detailed records of personal training procedures and client progress after each session.
- Devised personalized programs and nutritional plan for clients to achieve optimal results.
- Conducted fitness orientation programs for new members.
- Designed and executed individual and small group exercise fitness programs and regimens.
- Screened clients and performed client assessments.
- Provided exceptional customer service to obtain new clients through referrals.
- Designed and implemented athletic training for rehabilitation and reconditioning.
Group Fitness Trainer
Built for Battle
03.2014 - 04.2018
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Monitored participant progress and provided positive reinforcement to support goal achievement.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
- Led weekly classes for up to 12 individuals with consistent participation and positive feedback.
- Promoted fitness classes to boost gym attendance.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Education
Certified Personal Training - Personal Training/Group Training
NASM
Unknown06.2019
Skills
- Class organization/Instruction
- Nutrition advisement
- Client needs evaluation
- Group Fitness/Instruction
- Engaging personality
- Remote teaching
- CPR training
Timeline
Group Fitness Instructor
Heat Xtreme
09.2022 - Current
Certified Personal Fitness Trainer
LA Fitness International
12.2021 - 08.2022
Personal Fitness Trainer
X3 Sports
06.2019 - 02.2020
Group Fitness Trainer
Built for Battle
03.2014 - 04.2018
Certified Personal Training - Personal Training/Group Training
NASM
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