Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Languages
Timeline
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Hsi Yen Wang

Seattle,WA

Summary

Dynamic Personal Trainer with a proven track record at TDF Fitness, enhancing client fitness levels through personalized workout plans and progress monitoring. Expert in strength training and motivational coaching, Excel in designing effective exercise programs and inspiring clients to achieve their goals. The approach has consistently led to noticeable improvements in client fitness achievements. Diligent personal trainer with solid foundation in designing personalized fitness programs and guiding clients towards achieving their health goals. Proven ability to assess individual needs and create tailored workout plans that deliver results. Demonstrated skills in client motivation and injury prevention.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Personal Trainer

TDF Fitness
04.2019 - 08.2022
  • Managed about 40 customers.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Conducted initial consultations for potential clients, assessing their goals and providing recommendations for suitable training packages.
  • Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.

Personal Trainer

G.K. Fitness Club
05.2019 - 03.2020
  • Managed about 30 customers.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Conducted initial consultations for potential clients, assessing their goals and providing recommendations for suitable training packages.
  • Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.

Education

No Degree - Kinesiology

Shoreline Community College
Seattle, WA
06.2026

High School Diploma -

Yu Cheng Senior High School
Taipei
06-2006

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational Coaching
  • Personal training and coaching
  • Functional Movement
  • Progress Monitoring
  • Flexibility and Mobility

Accomplishments

  • Achieved great recovery through effectively helping with elder people who have stroke before.
  • Achieved amateur baseball pitcher and tennis player achieves good results by completing personalized training palns with accuracy and efficiency.

Certification

  • Certificate in Fitness Instructor - Federation of International Sports, Aerobics and Fitness (FISAF).
  • Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
  • Certified Fundamentals of Kettlebell Training (L1)- Functional Training Institute (FTI).
  • Certified Advanced Concepts in Kettlebell Training (L2) - Functional Training Institute (FTI).
  • Certified Fundamentals of Battling Ropes Training - Functional Training Institute (FTI).
  • TRX Rip Training Course (RTC)
  • TRX Suspension Training Course (STC)
  • Certified Fascia Tools - Fascia Mobilization Technique with Instrument (FMTI)
  • CPR/AED Certification

Languages

Chinese (Mandarin)
Native or Bilingual
English
Limited Working

Timeline

Personal Trainer

G.K. Fitness Club
05.2019 - 03.2020

Personal Trainer

TDF Fitness
04.2019 - 08.2022

No Degree - Kinesiology

Shoreline Community College

High School Diploma -

Yu Cheng Senior High School
Hsi Yen Wang