Hunter Seward
Cooper City,USA
Summary
Hardworking and passionate about fitness. Expertise in proper techniques and goal setting. Versed in assessing client fitness levels and safely supporting goals. Willingness to take on added responsibilities to meet team goals.
Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Amped Fitness
09.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
Rental Property Handyman
Smilen Enterprises
09.2020 - Current
- I respond to tenants of multiple properties for issues such as plumbing, electrical, and appliances
- I respond in a timely manner and either fix the issues myself on site or, for more technical issues, I will find an experienced professional to come out to the property
Owner
Versatile Enterprises LLC
12.2020 - 02.2023
- Company Overview: An online storefront through Walmart as well as multiple store fronts through facebook marketplace
- Responsible for the financial aspect as well as hiring and managing employees that deal with customer service and product research/listing and shipping
- An online storefront through Walmart as well as multiple store fronts through facebook marketplace
Education
Highschool Diploma -
Broadneck High School
Arnold, MDBachelor of Science - Sports And Exercise Science
FIU
Miami, FL05-2026
CPT Certified Personal Trainer - Personal Training
NASM National Academy of Sports Medicine
09.2023
Skills
- Time Management
- Customer Service
- Safe Equipment Demonstrations
- Personal training and coaching
- High-intensity interval training
- Cardiovascular conditioning
- Injury prevention techniques
- Body composition analysis
- TRX suspension training
- Program design
- Strength and conditioning
- Nutrition and weight loss management
- Strength training
- Exercise program design
Timeline
Personal Trainer
Amped Fitness
09.2023 - Current
Owner
Versatile Enterprises LLC
12.2020 - 02.2023
Rental Property Handyman
Smilen Enterprises
09.2020 - Current
CPT Certified Personal Trainer - Personal Training
NASM National Academy of Sports Medicine
Highschool Diploma -
Broadneck High School
Bachelor of Science - Sports And Exercise Science
FIU
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