Carson Varner
Thomasville,NC
Summary
Enthusiastic employee with several years of experience instructing people with a wide range of learning abilities. Committed to creating motivational and collaborative learning environments that encourage social and emotional growth. Strategic in blending organizational skills through educational background. Dedicated to learning and improving. Works well with children, parents, colleagues and supervisors.
Overview
7
7
years of professional experience
3
3
Certifications
Work History
Wellness Coach and Personal Trainer
YMCA
High Point, North Carolina
03.2019 - Current
- Designed personalized wellness plans addressing individual client needs and objectives.
- Executed fitness assessments to assess client progress toward specific goals.
- Provided nutrition guidance to enhance overall health and wellness.
- Assisted clients in setting achievable fitness and lifestyle goals.
- Collaborated with team members to ensure a supportive environment for clients.
- Guided clients in goal setting and delivered continuous support to maintain motivation.
Fitness Supervisor
University of North Carolina at Wilmington
Wilmington, North Carolina
10.2024 - 01.2025
- Created training schedules for fitness staff and instructors to optimize program delivery.
- Ensured compliance with safety protocols in fitness facilities and equipment use.
- Supervised fitness programs and activities for diverse student populations.
- Facilitated orientations for new members to ensure understanding of facility usage and policies.
- Coached staff on customer service standards to improve member satisfaction.
- Monitored equipment maintenance schedules to ensure optimal functionality.
- Collaborated with university departments to support wellness programs and initiatives.
- Maintained a clean and organized work environment at all times.
- Tracked inventory levels of gym supplies such as towels, weights and other accessories.
Intern
Bodies in Balance Physical Therapy
Wilmington, North Carolina
08.2024 - 01.2025
- Supported physical therapists in conducting patient evaluations and developing treatment plans to enhance care quality.
- Prepared treatment areas by cleaning and organizing equipment for sessions.
- Observed patient sessions to learn techniques for improving physical therapy practices.
- Fostered collaborative relationships with staff and management to promote a positive work environment.
- Evaluated key performance indicators to identify and recommend effective strategies for therapy practices.
Research Assistant/Lab Assistant
University of North Carolina at Wilmington
Wilmington, North Carolina
01.2024 - 05.2024
- Coordinated participant recruitment and scheduling for experiments to ensure timely project execution.
- Facilitated data collection and analysis for multiple studies to support research objectives.
- Interpreted results from experiments and surveys to generate meaningful conclusions.
- Maintained organized project documentation and research records.
- Oversaw inventory of lab supplies and equipment, ensuring availability for ongoing experiments.
Education
Bachelor of Science - Exercise Science
University of North Carolina At Wilmington
Wilmington, NC12-2024
Skills
- Client assessment
- Wellness planning
- Nutritional guidance
- Fitness program design
- Health coaching
- Safety compliance
- HIPAA compliance
- Customer relationship management
- Data analysis
- Experiment coordination
- Effective communication
- Problem solving
- Attention to detail
- Training facilitation
- Leadership development
- Goal setting
- Sharp critical thinker
- Team collaboration
- Scientific writing
- Information protection
Certification
Exercise Physiologist- American College of Sports Medicine
Timeline
Fitness Supervisor
University of North Carolina at Wilmington
10.2024 - 01.2025
Intern
Bodies in Balance Physical Therapy
08.2024 - 01.2025
Research Assistant/Lab Assistant
University of North Carolina at Wilmington
01.2024 - 05.2024
Wellness Coach and Personal Trainer
YMCA
03.2019 - Current
Bachelor of Science - Exercise Science
University of North Carolina At Wilmington