Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Jacob White

Tampa,FL

Summary

Passionate Personal Fitness Trainer and Nutrition Coach successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and nutrition coaching.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Personal Trainer/Nutrition Coach

Snap Fitness
07.2022 - Current
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Counseled participants on nutrition to help reach fitness goals.
  • Educated clients about long-term health benefits of balanced diets and exercise programs.

Personal Trainer/Nutrition Coach

Body Metamorphosis
12.2019 - Current
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Counseled participants on nutrition to help reach fitness goals.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.

Education

Bachelor of Science - Business Administration

University of Phoenix
Tempe, AZ
05.2015

Skills

  • Strength Training
  • Activity Planning
  • Client Coaching
  • Fitness Instruction
  • Physical Conditioning
  • First Aid and CPR
  • Client Assessment
  • Group and Individual Instruction

Certification

  • ACE Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • BLS CPR Certified

Timeline

Personal Trainer/Nutrition Coach

Snap Fitness
07.2022 - Current

Personal Trainer/Nutrition Coach

Body Metamorphosis
12.2019 - Current

Bachelor of Science - Business Administration

University of Phoenix

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Jacob White