LaTisha Agent
Manor,TX
Summary
Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting accountability through small and large group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime wellness.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Group Fitness Instructor
Parks And Recreation Department
07.2023 - Current
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Used music to motivate and energize classes.
- Promoted fitness classes to boost gym attendance.
- Managed inventory of fitness equipment, ensuring timely repairs or replacements as necessary to maintain uninterrupted access for class participants throughout each session''s duration without experiencing delays due to malfunctioning gear hampering ability complete planned activities as intended.
- Participated in regular staff meetings to discuss progress towards targets, addressing challenges collaboratively for optimal results across all classes offered at the facility.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Led aerobics, core strength and kickboxing classes.
Coach
A Better Me Wellness Program
05.2023 - Current
- Promoted healthy lifestyle changes by designing tailored exercise programs for clients based on individual needs and abilities.
- Improved client wellness by creating personalized health plans and providing ongoing support.
- Created and submitted weekly and monthly player reports.
- Served as a positive role model for clients, embodying the principles of health and wellness through personal habits and behaviors.
- Evaluated client progress regularly, adjusting plans as necessary to optimize results and maintain engagement.
- Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement.
- Provided individual health coaching to help clients optimize personal choices.
- Promoted available resources and connected individuals with services.
- Understood client limitations based on medication or physical disabilities while building exercise plans.
- Monitored, tracked and reported on individual progress with wellness plans.
Coed Fitness Instructor
YMCA Greater Austin
04.2023 - Current
- Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
- Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
- Designed innovative fitness plans to keep clients engaged.
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Utilized social media and other marketing strategies to promote gym programs and services, attracting new clients and increasing revenue.
Education
High School Diploma -
Bowie High School
Bowie, MD05.1986
Skills
- Xtreme Hip Hop Step Aerobics Certification
- Xtreme Burn Certification
- CPR Certified
- Movement Demonstrations
- Weights and Equipment
- One-on-One Coaching
- Boot Camp Training
- Flexible Schedule
- Flexibility training
Certification
- Certified Xtreme Hip Hop, Xtreme Hip Hop with Phil, 10/2022
- Certified Xtreme Burn, Xtreme Hip Hop with Phil, 12/2023
Timeline
Group Fitness Instructor
Parks And Recreation Department
07.2023 - Current
Coach
A Better Me Wellness Program
05.2023 - Current
Coed Fitness Instructor
YMCA Greater Austin
04.2023 - Current
High School Diploma -
Bowie High School