
As an integrative psychotherapist and meditation facilitator, I blend evidence-based modalities, including CBT, ACT, and Mindfulness, with a warm, intuitive, person-centered approach. Drawing on my background in expressive arts, I integrate creative techniques to deepen the therapeutic process. I am actively expanding my expertise in somatic practices, IFS, TF-CBT, and am planning on getting EMDR certified to better support trauma survivors. My work centers on creating a safe, welcoming environment where clients feel a sense of belonging, develop self-compassion, and strengthen their self-agency.
Connection is why we're here. It's what gives purpose and meaning to our lives.
Integration of Cognitive Behavioral Therapy, Somatic Experiencing, and Mindfulness, enriched by a background in expressive arts.
Dr. Anna Selena Cho
Clinical and Operations Director of Heart Theory Inc.
Phone: 310-880-3825
Email: dranna@hearttheory.com
Ekaterini Constanstine
Clinical Director at Purposes Recovery
Phone: 310-496-4521
Email: kat@purposesrecovery.com
Dr. Ashley Diaz
Assistant Professor
Interium Online Program Director at Alliant International University
Phone: 915-503-4198
Email: ashley.diaz@alliant.edu